Breakfast Crunch Bars Receita

These irresistible Breakfast Crunch Bars are the perfect grab-and-go breakfast or a delightful afternoon treat! A coworker brought them to the office and they were a huge hit. Get ready to experience a crunchy, sweet, and satisfying combination of flavors that will leave you wanting more. Perfect for meal prep!

Preparo 20 min
Cozimento 40 min
Calorias 243.6 kcal
Proteína 10g
Avaliação Seja o primeiro
Breakfast Crunch Bars 35

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Breakfast Crunch Bars

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Como fazer Breakfast Crunch Bars

  1. Preheat your oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper, leaving an overhang on the sides to lift the bars out later.
  2. In a large bowl, combine rolled oats, chopped nuts, dried fruit, and coconut flakes.
  3. In a separate bowl, whisk together brown sugar, honey, melted butter, vanilla extract, and salt.
  4. Pour the wet ingredients into the bowl with the dry ingredients and stir until everything is evenly coated.
  5. If using, stir in chocolate chips.
  6. Press the mixture firmly into the prepared baking pan.
  7. Bake for 35-40 minutes, or until the edges are golden brown and the bars are set.
  8. Let the bars cool completely in the pan before lifting them out using the parchment paper overhang.
  9. Cut into squares and enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

52g

Fat

35g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Breakfast Crunch Bars?

Breakfast Crunch Bars leva cerca de 60 minutos do início ao fim — aproximadamente 20 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Breakfast Crunch Bars?

Breakfast Crunch Bars tem aproximadamente 243.6 calorias por porção, com cerca de 10 g de proteína, 8 g de carboidratos e 23 g de gordura.

De quais ingredientes preciso para Breakfast Crunch Bars?

Os principais ingredientes de Breakfast Crunch Bars são All Purpose Flour, Whole Wheat Pastry Flour, Brown Sugar, Salt, Unsalted Butter, Peanut Butter. Veja a lista completa com as medidas acima.

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