Breakfast Crunch Bars Recipe

These irresistible Breakfast Crunch Bars are the perfect grab-and-go breakfast or a delightful afternoon treat! A coworker brought them to the office and they were a huge hit. Get ready to experience a crunchy, sweet, and satisfying combination of flavors that will leave you wanting more. Perfect for meal prep!

Prep Time 20 mins
Cook Time 40 mins
Calories 243.6 kcal
Protein 10g
Rating Be the first
Breakfast Crunch Bars 33

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Breakfast Crunch Bars

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How to Make Breakfast Crunch Bars

  1. Preheat your oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper, leaving an overhang on the sides to lift the bars out later.
  2. In a large bowl, combine rolled oats, chopped nuts, dried fruit, and coconut flakes.
  3. In a separate bowl, whisk together brown sugar, honey, melted butter, vanilla extract, and salt.
  4. Pour the wet ingredients into the bowl with the dry ingredients and stir until everything is evenly coated.
  5. If using, stir in chocolate chips.
  6. Press the mixture firmly into the prepared baking pan.
  7. Bake for 35-40 minutes, or until the edges are golden brown and the bars are set.
  8. Let the bars cool completely in the pan before lifting them out using the parchment paper overhang.
  9. Cut into squares and enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

52g

Fat

35g

Carbs

8g

Frequently Asked Questions

How long does it take to make Breakfast Crunch Bars?

Breakfast Crunch Bars takes about 60 minutes from start to finish — roughly 20 minutes to prepare and 40 minutes to cook.

How many calories are in Breakfast Crunch Bars?

Breakfast Crunch Bars has approximately 243.6 calories per serving, with about 10 g protein, 8 g carbohydrates and 23 g fat.

What ingredients do I need for Breakfast Crunch Bars?

The key ingredients for Breakfast Crunch Bars are All Purpose Flour, Whole Wheat Pastry Flour, Brown Sugar, Salt, Unsalted Butter, Peanut Butter. See the full list with measurements above.

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