Broiled Grapefruit With Coconut Receita

This vibrant recipe elevates simple grapefruit to a delicious, healthy dessert! Sweet brown sugar and toasted coconut create a delightful contrast to the tart citrus. A quick and easy 8-minute broil transforms this breakfast staple into a sophisticated treat perfect for brunch, a light dessert, or a healthy snack.

Preparo 5 min
Cozimento 8 min
Calorias 104.1 kcal
Proteína 1g
Avaliação Seja o primeiro
Broiled Grapefruit With Coconut 79

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Broiled Grapefruit With Coconut

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Broiled Grapefruit With Coconut? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Broiled Grapefruit With Coconut

  1. Preheat your broiler to high. Lightly grease a baking sheet with non-stick cooking spray.
  2. Cut one large grapefruit in half and gently remove any membranes from between the segments.
  3. Place grapefruit halves, cut-side up, on the prepared baking sheet.
  4. Sprinkle 1 tablespoon of brown sugar evenly over each grapefruit half.
  5. Top with 1 teaspoon of shredded sweetened coconut flakes.
  6. Broil for 3-4 minutes, or until the coconut is golden brown and lightly toasted and the sugar is caramelized. Keep a close eye to prevent burning.
  7. Remove from the broiler and let cool slightly before serving.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

87g

Fat

0g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Broiled Grapefruit With Coconut?

Broiled Grapefruit With Coconut leva cerca de 13 minutos do início ao fim — aproximadamente 5 minutos de preparo e 8 minutos de cozimento.

Quantas calorias tem Broiled Grapefruit With Coconut?

Broiled Grapefruit With Coconut tem aproximadamente 104.1 calorias por porção, com cerca de 1 g de proteína, 8 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Broiled Grapefruit With Coconut?

Os principais ingredientes de Broiled Grapefruit With Coconut são Red Grapefruits, Brown Sugar, Sweetened Flaked Coconut. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação