Cabbage That Tastes Like Dessert Receita

This surprisingly delicious recipe transforms humble cabbage into a sweet and savory treat! The crunchy cabbage and apples, combined with a hint of cinnamon and a buttery crumb topping, create a unique and satisfying dish. Easily customizable to reduce sugar and calories, this recipe is a healthy and flavorful alternative to traditional desserts. Perfect for a light lunch or a unique side dish.

Preparo 20 min

Cozimento 60 min

Calorias 411.5 kcal

Proteína 14g

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Cabbage That Tastes Like Dessert

1 medium head green cabbage (about 3 cups, thinly sliced)
2 medium apples (about 2 cups, cored and thinly sliced)
2 tablespoons Splenda/sugar (adjust to taste)
Breadcrumbs
1/4 cup (1/2 stick) cold unsalted butter
1 teaspoon ground cinnamon

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Como fazer Cabbage That Tastes Like Dessert

Preheat oven to 350°F (175°C). Lightly grease a 9x13 inch casserole dish.
Thinly slice 1 medium head of green cabbage (about 3 cups) and place it evenly in the bottom of the prepared casserole dish.
Core and thinly slice 2 medium apples (about 2 cups) and arrange them in a layer on top of the cabbage.
In a small bowl, combine 2 tablespoons of Splenda/sugar (adjust to taste) and 1 teaspoon of ground cinnamon. Sprinkle evenly over the apples and cabbage.
In a separate bowl, combine 1/2 cup all-purpose flour, 1/4 cup packed brown sugar, and 1/4 cup (1/2 stick) cold unsalted butter, cut into small pieces. Use your fingers or a pastry blender to mix until the mixture resembles coarse crumbs.
Sprinkle the crumb topping evenly over the apple and cabbage layers.
Bake covered for 30 minutes. Remove the cover and bake for an additional 15-20 minutes, or until the topping is golden brown and the cabbage is tender.
Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

131g

Fat

56g

Carbs

19g

Recipe Categories (Choose a category and find related recipes!)

Lunch Main Dish / Dinner Sweets & Sides Desserts Side Dishes The Americas American Healthy Vegetarian Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Main Ingredient Preparation Occasion Low Protein Fruit Vegetables Oven Easy Dinner Party Dietary Low Sodium Low Calorie Low In Something Apples Equipment

Perguntas frequentes

Quanto tempo leva para fazer Cabbage That Tastes Like Dessert?

Cabbage That Tastes Like Dessert leva cerca de 80 minutos do início ao fim — aproximadamente 20 minutos de preparo e 60 minutos de cozimento.

Quantas calorias tem Cabbage That Tastes Like Dessert?

Cabbage That Tastes Like Dessert tem aproximadamente 411.5 calorias por porção, com cerca de 14 g de proteína, 19 g de carboidratos e 29 g de gordura.

De quais ingredientes preciso para Cabbage That Tastes Like Dessert?

Os principais ingredientes de Cabbage That Tastes Like Dessert são Cabbage, Apples, Sugar, Breadcrumbs, Butter, Cinnamon. Veja a lista completa com as medidas acima.