Cabbage That Tastes Like Dessert Recette

This surprisingly delicious recipe transforms humble cabbage into a sweet and savory treat! The crunchy cabbage and apples, combined with a hint of cinnamon and a buttery crumb topping, create a unique and satisfying dish. Easily customizable to reduce sugar and calories, this recipe is a healthy and flavorful alternative to traditional desserts. Perfect for a light lunch or a unique side dish.

Préparation 20 min

Cuisson 60 min

Calories 411.5 kcal

Protéines 14g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cabbage That Tastes Like Dessert

1 medium head green cabbage (about 3 cups, thinly sliced)
2 medium apples (about 2 cups, cored and thinly sliced)
2 tablespoons Splenda/sugar (adjust to taste)
Breadcrumbs
1/4 cup (1/2 stick) cold unsalted butter
1 teaspoon ground cinnamon

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Comment préparer Cabbage That Tastes Like Dessert

Preheat oven to 350°F (175°C). Lightly grease a 9x13 inch casserole dish.
Thinly slice 1 medium head of green cabbage (about 3 cups) and place it evenly in the bottom of the prepared casserole dish.
Core and thinly slice 2 medium apples (about 2 cups) and arrange them in a layer on top of the cabbage.
In a small bowl, combine 2 tablespoons of Splenda/sugar (adjust to taste) and 1 teaspoon of ground cinnamon. Sprinkle evenly over the apples and cabbage.
In a separate bowl, combine 1/2 cup all-purpose flour, 1/4 cup packed brown sugar, and 1/4 cup (1/2 stick) cold unsalted butter, cut into small pieces. Use your fingers or a pastry blender to mix until the mixture resembles coarse crumbs.
Sprinkle the crumb topping evenly over the apple and cabbage layers.
Bake covered for 30 minutes. Remove the cover and bake for an additional 15-20 minutes, or until the topping is golden brown and the cabbage is tender.
Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

131g

Fat

56g

Carbs

19g

Recipe Categories (Choose a category and find related recipes!)

Lunch Main Dish / Dinner Sweets & Sides Desserts Side Dishes The Americas American Healthy Vegetarian Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Main Ingredient Preparation Occasion Low Protein Fruit Vegetables Oven Easy Dinner Party Dietary Low Sodium Low Calorie Low In Something Apples Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Cabbage That Tastes Like Dessert ?

Cabbage That Tastes Like Dessert prend environ 80 minutes du début à la fin — environ 20 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Cabbage That Tastes Like Dessert ?

Cabbage That Tastes Like Dessert contient environ 411.5 calories par portion, avec environ 14 g de protéines, 19 g de glucides et 29 g de lipides.

De quels ingrédients ai-je besoin pour Cabbage That Tastes Like Dessert ?

Les principaux ingrédients de Cabbage That Tastes Like Dessert sont Cabbage, Apples, Sugar, Breadcrumbs, Butter, Cinnamon. Consultez la liste complète avec les quantités ci-dessus.