Chewy Granola Bars Vegan Gluten Free Egg Free Dairy Free Receita

Craving a delicious and allergy-friendly treat? These chewy granola bars are completely vegan, gluten-free, egg-free, dairy-free, soy-free, and corn-free! Perfect for snacks, lunchboxes, or a quick energy boost. This recipe uses simple ingredients and is surprisingly easy to make, resulting in bars that are perfectly chewy and satisfying. Enjoy the freedom of deliciousness without compromise!

Preparo 20 min
Cozimento 35 min
Calorias 175.2 kcal
Proteína 4g
Avaliação Seja o primeiro
Chewy Granola Bars Vegan Gluten Free Egg Free Dairy Free 59

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Chewy Granola Bars Vegan Gluten Free Egg Free Dairy Free

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Chewy Granola Bars Vegan Gluten Free Egg Free Dairy Free? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Chewy Granola Bars Vegan Gluten Free Egg Free Dairy Free

  1. Preheat oven to 350°F (175°C).
  2. Grease and flour a 9x13 inch baking pan.
  3. In a large bowl, cream together 1 cup granulated sugar and ½ cup vegan shortening until light and fluffy.
  4. Add ¼ cup honey, 1 tablespoon egg replacer (follow package directions for liquid equivalent), and 1 teaspoon vanilla extract.
  5. Beat until completely smooth.
  6. In a medium bowl, whisk together 2 cups gluten-free rice flour blend, 1 teaspoon guar gum, ½ teaspoon salt, and 1 teaspoon baking soda.
  7. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  8. Gently fold in 1 cup chocolate chips, ½ cup chopped nuts (your choice!), 1 cup rice cereal, and 1 cup rolled oats.
  9. Press the mixture firmly and evenly into the prepared pan.
  10. Bake for 20-25 minutes, or until golden brown and edges are set. A toothpick inserted in the center should come out with a few moist crumbs.
  11. Let the bars cool completely in the pan before cutting into squares. Store in an airtight container at room temperature.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

47g

Fat

7g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Chewy Granola Bars Vegan Gluten Free Egg Free Dairy Free?

Chewy Granola Bars Vegan Gluten Free Egg Free Dairy Free leva cerca de 55 minutos do início ao fim — aproximadamente 20 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Chewy Granola Bars Vegan Gluten Free Egg Free Dairy Free?

Chewy Granola Bars Vegan Gluten Free Egg Free Dairy Free tem aproximadamente 175.2 calorias por porção, com cerca de 4 g de proteína, 8 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Chewy Granola Bars Vegan Gluten Free Egg Free Dairy Free?

Os principais ingredientes de Chewy Granola Bars Vegan Gluten Free Egg Free Dairy Free são Raw Sugar, Shortening, Honey, Egg Substitute, Rice Flour, Guar Gum. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação