Anman Steamed Buns With Azuki Sweet Red Bean Paste Receita

Fluffy Anman steamed buns filled with luscious sweet azuki red bean paste – a delightful treat popular in China and Japan! These melt-in-your-mouth buns are perfect fresh from the steamer, but also delicious cold or reheated. Make a big batch – they keep for days! Leftover azuki paste can be refrigerated, frozen, or enjoyed as a spread. This recipe uses a modified azuki paste recipe and a fantastic bun recipe adapted from Recipezaar (credit: Ms. See). Prepare to be amazed!

Preparo 60 min
Cozimento 90 min
Calorias 170.4 kcal
Proteína 3g
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Anman Steamed Buns With Azuki Sweet Red Bean Paste 198

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Anman Steamed Buns With Azuki Sweet Red Bean Paste

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Como fazer Anman Steamed Buns With Azuki Sweet Red Bean Paste

  1. **Prepare the Azuki Bean Paste (Instructions not included here, as this is a modified version of a separate recipe. Please refer to the original source for detailed azuki paste instructions).**
  2. In a large bowl, dissolve the yeast in warm water. Let stand for 5 minutes until foamy.
  3. Add the sugar, salt, and milk to the yeast mixture. Stir until combined.
  4. Gradually add the flour, mixing until a shaggy dough forms.
  5. Turn the dough out onto a lightly floured surface and knead for 8-10 minutes, until smooth and elastic.
  6. Place the dough in a lightly oiled bowl, turning to coat. Cover with plastic wrap and let rise in a warm place for 1-1.5 hours, or until doubled in size.
  7. Punch down the dough and divide it into 12 equal pieces.
  8. Roll each piece into a smooth ball.
  9. Place about 2 tablespoons of azuki bean paste in the center of each dough ball.
  10. Bring the edges of the dough together to enclose the filling, pinching to seal tightly.
  11. Shape each bun into a slightly flattened round.
  12. Line a steamer basket with parchment paper.
  13. Place the buns in the steamer basket, leaving some space between each bun.
  14. Steam over medium-high heat for 15-20 minutes, or until the buns are cooked through and fluffy.
  15. Remove from the steamer and let cool slightly before serving.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

97g

Fat

2g

Carbs

12g

Perguntas frequentes

Quanto tempo leva para fazer Anman Steamed Buns With Azuki Sweet Red Bean Paste?

Anman Steamed Buns With Azuki Sweet Red Bean Paste leva cerca de 150 minutos do início ao fim — aproximadamente 60 minutos de preparo e 90 minutos de cozimento.

Quantas calorias tem Anman Steamed Buns With Azuki Sweet Red Bean Paste?

Anman Steamed Buns With Azuki Sweet Red Bean Paste tem aproximadamente 170.4 calorias por porção, com cerca de 3 g de proteína, 12 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Anman Steamed Buns With Azuki Sweet Red Bean Paste?

Os principais ingredientes de Anman Steamed Buns With Azuki Sweet Red Bean Paste são Azuki Beans, Water, Sugar, Salt, Flour, Instant Yeast. Veja a lista completa com as medidas acima.

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