Chocolate Crunch Cooking Light Receita

Indulge in this delightful Chocolate Crunch Cooking Light Granola! A perfectly crunchy and subtly sweet granola, satisfying on its own or as a delicious topping for yogurt, fresh fruit, or ice cream. This recipe is easy to follow and makes a healthy, homemade treat perfect for breakfast, snacks, or desserts. Store in an airtight container for up to one week, or freeze for up to one month.

Preparo 15 min
Cozimento 40 min
Calorias 195.8 kcal
Proteína 10g
Avaliação Seja o primeiro
Chocolate Crunch Cooking Light 42

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Ingredientes para Chocolate Crunch Cooking Light

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Como fazer Chocolate Crunch Cooking Light

  1. Preheat oven to 300°F (150°C).
  2. Line a jelly roll pan with parchment paper and lightly coat with cooking spray.
  3. In a large bowl, combine 3 cups rolled oats, 1 cup rice cereal, ½ cup packed light brown sugar, ½ cup chopped pecans, ½ teaspoon salt, and 1 teaspoon ground cinnamon.
  4. In a small saucepan over low heat, combine ½ cup honey and ¼ cup canola oil.
  5. Cook for 2 minutes, or until warm and honey is slightly thinned.
  6. Remove from heat and stir in 1 teaspoon vanilla extract and ½ cup semi-sweet chocolate chips (or chocolate chunks). Whisk until smooth and chocolate is melted.
  7. Pour the chocolate mixture over the oat mixture and gently toss with hands lightly coated in cooking spray until evenly coated.
  8. Spread the granola mixture evenly onto the prepared jelly roll pan.
  9. Bake for 20 minutes at 300°F (150°C), stirring halfway through (after 10 minutes).
  10. Let cool completely on the pan before stirring in ½ cup dried cranberries.
  11. Store in an airtight container for up to one week, or freeze for up to one month.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

45g

Fat

3g

Carbs

10g

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Perguntas frequentes

Quanto tempo leva para fazer Chocolate Crunch Cooking Light?

Chocolate Crunch Cooking Light leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Chocolate Crunch Cooking Light?

Chocolate Crunch Cooking Light tem aproximadamente 195.8 calorias por porção, com cerca de 10 g de proteína, 10 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para Chocolate Crunch Cooking Light?

Os principais ingredientes de Chocolate Crunch Cooking Light são Cooking Spray, Oats, Crispy Rice Cereal, Brown Sugar, Pecans, Salt. Veja a lista completa com as medidas acima.

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