Delicious And Healthy Chocolate Pudding Receita

Indulge your chocolate cravings guilt-free with this incredibly delicious and healthy chocolate pudding recipe! Low in fat and calories, this dessert is surprisingly satisfying. Made with Splenda, it's only 1 point (Weight Watchers)! Perfect for a healthy dessert or a satisfying snack. Easy to make and ready in under 2 hours.

Preparo 15 min
Cozimento 110 min
Calorias 106.4 kcal
Proteína 18g
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Delicious And Healthy Chocolate Pudding 47

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Delicious And Healthy Chocolate Pudding

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Como fazer Delicious And Healthy Chocolate Pudding

  1. In a medium saucepan, whisk together the cocoa powder, Splenda, and cornstarch. Gradually whisk in the milk until smooth, ensuring no lumps remain.
  2. Place the saucepan over medium heat. Bring the mixture to a simmer, whisking constantly to prevent sticking and burning.
  3. Once the mixture begins to thicken, reduce the heat to low and continue whisking for 2-3 minutes until it reaches a pudding-like consistency.
  4. Remove the saucepan from the heat and stir in the vanilla extract and salt.
  5. Pour the pudding into individual serving dishes or a large bowl.
  6. Press a piece of plastic wrap directly onto the surface of the pudding to prevent a skin from forming.
  7. Refrigerate for at least 1 hour before serving to allow the pudding to set completely.
  8. Serve chilled and enjoy! Garnish with fresh berries or a sprinkle of cocoa powder, if desired.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

30g

Fat

6g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Delicious And Healthy Chocolate Pudding?

Delicious And Healthy Chocolate Pudding leva cerca de 125 minutos do início ao fim — aproximadamente 15 minutos de preparo e 110 minutos de cozimento.

Quantas calorias tem Delicious And Healthy Chocolate Pudding?

Delicious And Healthy Chocolate Pudding tem aproximadamente 106.4 calorias por porção, com cerca de 18 g de proteína, 6 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Delicious And Healthy Chocolate Pudding?

Os principais ingredientes de Delicious And Healthy Chocolate Pudding são Egg Whites, Unsweetened Cocoa Powder, Cornstarch, Nonfat Milk, Splenda Granular, Salt. Veja a lista completa com as medidas acima.

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