Cook Yourself Thin Vanilla Cupcakes Receita

Indulge your sweet tooth without the guilt! These unbelievably fluffy vanilla cupcakes, inspired by the "Cook Yourself Thin" show, clock in at just over 200 calories each. Made with zucchini and almonds for a healthy twist, these cupcakes are surprisingly moist and flavorful. Perfect for a guilt-free afternoon treat or a delightful dessert that won't derail your healthy eating goals.

Preparo 25 min

Cozimento 40 min

Calorias 216.3 kcal

Proteína 9g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Cook Yourself Thin Vanilla Cupcakes

4 large egg whites
1 cup granulated sugar
1/2 teaspoon salt
2 teaspoons vanilla extract
Lemon, Zest Of
All Purpose Flour
1/2 cup almond flour
1 1/2 teaspoons baking powder
2 large eggs
1 cup grated zucchini

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Como fazer Cook Yourself Thin Vanilla Cupcakes

**Frosting:**
Combine 2 large egg whites, 1/2 cup granulated sugar, 1/4 teaspoon salt, and 1 teaspoon vanilla extract in a heatproof bowl set over a pan of simmering water (double boiler).
Whisk continuously until warm and sugar dissolves (1-2 minutes).
Remove from heat.
Beat with an electric mixer on high speed until cool, glossy, and stiff peaks form (about 7 minutes).
Gently fold in 1 tablespoon lemon zest. Avoid overmixing.
Refrigerate frosting while preparing cupcakes.
**Cupcakes:**
Preheat oven to 350°F (175°C). Line a muffin tin with paper liners.
Whisk together 1 1/2 cups all-purpose flour, 1/2 cup almond flour, and 1 1/2 teaspoons baking powder.
In a separate bowl, beat 2 large eggs, 1/2 cup granulated sugar, 1/4 teaspoon salt, and 1 teaspoon vanilla extract until thick and pale (about 4 minutes).
Add 1 cup grated zucchini and beat on low speed until combined.
Gradually add dry ingredients to the wet ingredients, beating on low speed until just combined. Scrape down the bowl as needed.
Fill muffin cups about 2/3 full.
Bake for 20-25 minutes, rotating halfway through, until a toothpick inserted into the center comes out clean.
Let cupcakes cool completely in the muffin tin before transferring to a wire rack.
Once cooled, frost with the chilled frosting.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

119g

Fat

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts American Healthy Vegetarian Summer Recipes Baking

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Perguntas frequentes

Quanto tempo leva para fazer Cook Yourself Thin Vanilla Cupcakes?

Cook Yourself Thin Vanilla Cupcakes leva cerca de 65 minutos do início ao fim — aproximadamente 25 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Cook Yourself Thin Vanilla Cupcakes?

Cook Yourself Thin Vanilla Cupcakes tem aproximadamente 216.3 calorias por porção, com cerca de 9 g de proteína, 13 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Cook Yourself Thin Vanilla Cupcakes?

Os principais ingredientes de Cook Yourself Thin Vanilla Cupcakes são Egg Whites, Sugar, Salt, Vanilla Extract, Lemon, Zest Of, All Purpose Flour. Veja a lista completa com as medidas acima.