Cook Yourself Thin Vanilla Cupcakes Recette

Indulge your sweet tooth without the guilt! These unbelievably fluffy vanilla cupcakes, inspired by the "Cook Yourself Thin" show, clock in at just over 200 calories each. Made with zucchini and almonds for a healthy twist, these cupcakes are surprisingly moist and flavorful. Perfect for a guilt-free afternoon treat or a delightful dessert that won't derail your healthy eating goals.

Préparation 25 min
Cuisson 40 min
Calories 216.3 kcal
Protéines 9g
Cook Yourself Thin Vanilla Cupcakes 53

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cook Yourself Thin Vanilla Cupcakes

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Comment préparer Cook Yourself Thin Vanilla Cupcakes

  1. **Frosting:**
  2. Combine 2 large egg whites, 1/2 cup granulated sugar, 1/4 teaspoon salt, and 1 teaspoon vanilla extract in a heatproof bowl set over a pan of simmering water (double boiler).
  3. Whisk continuously until warm and sugar dissolves (1-2 minutes).
  4. Remove from heat.
  5. Beat with an electric mixer on high speed until cool, glossy, and stiff peaks form (about 7 minutes).
  6. Gently fold in 1 tablespoon lemon zest. Avoid overmixing.
  7. Refrigerate frosting while preparing cupcakes.
  8. **Cupcakes:**
  9. Preheat oven to 350°F (175°C). Line a muffin tin with paper liners.
  10. Whisk together 1 1/2 cups all-purpose flour, 1/2 cup almond flour, and 1 1/2 teaspoons baking powder.
  11. In a separate bowl, beat 2 large eggs, 1/2 cup granulated sugar, 1/4 teaspoon salt, and 1 teaspoon vanilla extract until thick and pale (about 4 minutes).
  12. Add 1 cup grated zucchini and beat on low speed until combined.
  13. Gradually add dry ingredients to the wet ingredients, beating on low speed until just combined. Scrape down the bowl as needed.
  14. Fill muffin cups about 2/3 full.
  15. Bake for 20-25 minutes, rotating halfway through, until a toothpick inserted into the center comes out clean.
  16. Let cupcakes cool completely in the muffin tin before transferring to a wire rack.
  17. Once cooled, frost with the chilled frosting.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

119g

Fat

2g

Carbs

13g

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Questions fréquentes

Combien de temps faut-il pour préparer Cook Yourself Thin Vanilla Cupcakes ?

Cook Yourself Thin Vanilla Cupcakes prend environ 65 minutes du début à la fin — environ 25 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Cook Yourself Thin Vanilla Cupcakes ?

Cook Yourself Thin Vanilla Cupcakes contient environ 216.3 calories par portion, avec environ 9 g de protéines, 13 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Cook Yourself Thin Vanilla Cupcakes ?

Les principaux ingrédients de Cook Yourself Thin Vanilla Cupcakes sont Egg Whites, Sugar, Salt, Vanilla Extract, Lemon, Zest Of, All Purpose Flour. Consultez la liste complète avec les quantités ci-dessus.

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