Crunchy Oat Cereal Receita

This homemade crunchy oat cereal is the perfect base for a quick and healthy breakfast! Enjoy it with milk, yogurt, or as the star ingredient in our delicious 'breakfast cranachan' recipe (recipe to follow!). Crispy, golden oats deliver a satisfying crunch in every bite. Easy to make and lasts for up to two weeks, this recipe is a must-try for breakfast lovers!

Preparo 10 min
Cozimento 40 min
Calorias 374.7 kcal
Proteína 8g
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Crunchy Oat Cereal 40

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Crunchy Oat Cereal

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Como fazer Crunchy Oat Cereal

  1. Preheat oven to 325°F (160°C).
  2. In a large bowl, combine 3 cups rolled oats, 1/2 cup maple syrup, 1/4 cup melted coconut oil, 1 teaspoon ground cinnamon, 1/2 teaspoon salt, and 1/4 cup chopped nuts (optional). Mix thoroughly until all oats are evenly coated.
  3. Spread the oat mixture evenly onto a large, shallow baking pan (around 13x9 inches).
  4. Bake for 30-35 minutes, or until golden brown and crunchy, stirring halfway through.
  5. Remove from oven and let cool completely on a wire rack. Once cooled, break into bite-sized clumps.
  6. Store in an airtight container in a cool, dry place for up to 2 weeks.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

52g

Fat

44g

Carbs

9g

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Perguntas frequentes

Quanto tempo leva para fazer Crunchy Oat Cereal?

Crunchy Oat Cereal leva cerca de 50 minutos do início ao fim — aproximadamente 10 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Crunchy Oat Cereal?

Crunchy Oat Cereal tem aproximadamente 374.7 calorias por porção, com cerca de 8 g de proteína, 9 g de carboidratos e 44 g de gordura.

De quais ingredientes preciso para Crunchy Oat Cereal?

Os principais ingredientes de Crunchy Oat Cereal são Rolled Oats, Pecans, Maple Syrup, Butter. Veja a lista completa com as medidas acima.

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