Crustless Pumpkin Pie Receita

Indulge in the creamy, comforting flavors of pumpkin pie without the guilt! This low-fat, crustless version is surprisingly easy to make and bursting with autumnal spices. Perfect for a healthy holiday dessert or a light weeknight treat.

Preparo 15 min

Cozimento 65 min

Calorias 44 kcal

Proteína 6g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Crustless Pumpkin Pie

Egg Beaters Egg Substitute
Evaporated Skim Milk
Splenda Granular
1 tablespoon pumpkin pie spice
1 (15 ounce) can pumpkin puree

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Como fazer Crustless Pumpkin Pie

Preheat oven to 350°F (175°C). Lightly grease a 9x9 inch baking pan with cooking spray.
In a large bowl, whisk together the pumpkin puree, sweetened condensed milk, eggs, pumpkin pie spice, and vanilla extract until completely smooth.
Pour the mixture into the prepared baking pan.
Bake for 50-55 minutes, or until a knife inserted near the center comes out clean. The center should be set but still slightly jiggly.
Let the pie cool completely on a wire rack before refrigerating for at least 2 hours to allow it to set fully.
Once chilled, cut into 9 squares and serve. Top with fat-free whipped topping, if desired.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

20g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts Salmon Recipes The Americas American Healthy Vegetarian Gluten Free Fall Recipes Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Preparation Occasion 5 Ingredients Or Less Pies And Tarts Desserts Easy Holiday Event Thanksgiving 4 Hours Or Less

Perguntas frequentes

Quanto tempo leva para fazer Crustless Pumpkin Pie?

Crustless Pumpkin Pie leva cerca de 80 minutos do início ao fim — aproximadamente 15 minutos de preparo e 65 minutos de cozimento.

Quantas calorias tem Crustless Pumpkin Pie?

Crustless Pumpkin Pie tem aproximadamente 44 calorias por porção, com cerca de 6 g de proteína, 2 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Crustless Pumpkin Pie?

Os principais ingredientes de Crustless Pumpkin Pie são Egg Beaters Egg Substitute, Evaporated Skim Milk, Splenda Granular, Pumpkin Pie Spice, Pumpkin Puree. Veja a lista completa com as medidas acima.