Forktionary

Crustless Pumpkin Pie Recipe

Indulge in the creamy, comforting flavors of pumpkin pie without the guilt! This low-fat, crustless version is surprisingly easy to make and bursting with autumnal spices. Perfect for a healthy holiday dessert or a light weeknight treat.

Prep Time 15 mins
Cook Time 65 mins
Calories 44 kcal
Protein 6g
Rating 4.0 (1 Reviews)
Crustless Pumpkin Pie 14

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Crustless Pumpkin Pie

  • Egg Beaters Egg Substitute
  • Evaporated Skim Milk
  • Splenda Granular
  • 1 tablespoon pumpkin pie spice
  • 1 (15 ounce) can pumpkin puree

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How to Make Crustless Pumpkin Pie

  1. Preheat oven to 350°F (175°C). Lightly grease a 9x9 inch baking pan with cooking spray.
  2. In a large bowl, whisk together the pumpkin puree, sweetened condensed milk, eggs, pumpkin pie spice, and vanilla extract until completely smooth.
  3. Pour the mixture into the prepared baking pan.
  4. Bake for 50-55 minutes, or until a knife inserted near the center comes out clean. The center should be set but still slightly jiggly.
  5. Let the pie cool completely on a wire rack before refrigerating for at least 2 hours to allow it to set fully.
  6. Once chilled, cut into 9 squares and serve. Top with fat-free whipped topping, if desired.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

20g

Fat

0g

Carbs

2g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts Salmon Recipes The Americas American Healthy Vegetarian Gluten Free Fall Recipes Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Preparation Occasion 5 Ingredients Or Less Pies And Tarts Desserts Easy Holiday Event Thanksgiving 4 Hours Or Less