Crustless Pumpkin Pie Recipe

Indulge in the creamy, comforting flavors of pumpkin pie without the guilt! This low-fat, crustless version is surprisingly easy to make and bursting with autumnal spices. Perfect for a healthy holiday dessert or a light weeknight treat.

Prep Time 15 mins

Cook Time 65 mins

Calories 44 kcal

Protein 6g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Crustless Pumpkin Pie

Egg Beaters Egg Substitute
Evaporated Skim Milk
Splenda Granular
1 tablespoon pumpkin pie spice
1 (15 ounce) can pumpkin puree

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How to Make Crustless Pumpkin Pie

Preheat oven to 350°F (175°C). Lightly grease a 9x9 inch baking pan with cooking spray.
In a large bowl, whisk together the pumpkin puree, sweetened condensed milk, eggs, pumpkin pie spice, and vanilla extract until completely smooth.
Pour the mixture into the prepared baking pan.
Bake for 50-55 minutes, or until a knife inserted near the center comes out clean. The center should be set but still slightly jiggly.
Let the pie cool completely on a wire rack before refrigerating for at least 2 hours to allow it to set fully.
Once chilled, cut into 9 squares and serve. Top with fat-free whipped topping, if desired.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

20g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts Salmon Recipes The Americas American Healthy Vegetarian Gluten Free Fall Recipes Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Preparation Occasion 5 Ingredients Or Less Pies And Tarts Desserts Easy Holiday Event Thanksgiving 4 Hours Or Less

Frequently Asked Questions

How long does it take to make Crustless Pumpkin Pie?

Crustless Pumpkin Pie takes about 80 minutes from start to finish — roughly 15 minutes to prepare and 65 minutes to cook.

How many calories are in Crustless Pumpkin Pie?

Crustless Pumpkin Pie has approximately 44 calories per serving, with about 6 g protein, 2 g carbohydrates and 0 g fat.

What ingredients do I need for Crustless Pumpkin Pie?

The key ingredients for Crustless Pumpkin Pie are Egg Beaters Egg Substitute, Evaporated Skim Milk, Splenda Granular, Pumpkin Pie Spice, Pumpkin Puree. See the full list with measurements above.