Easy Soft Seasoned Bulgur Receita

Fluffy, flavorful, and ready in just 25 minutes! This incredibly simple bulgur recipe is perfect for a quick weeknight meal or a healthy side dish. Seasoned to perfection with just a touch of onion and salt, this recipe is a guaranteed crowd-pleaser.

Preparo 5 min
Cozimento 25 min
Calorias 51.7 kcal
Proteína 3g
Avaliação Seja o primeiro
Easy Soft Seasoned Bulgur 43

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Easy Soft Seasoned Bulgur

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Como fazer Easy Soft Seasoned Bulgur

  1. In a medium saucepan, combine 2 cups of vegetable stock, 1 teaspoon of salt, and 1/2 cup of finely chopped yellow onion.
  2. Bring the mixture to a boil over medium-high heat.
  3. Stir in 1 cup of bulgur wheat. Cover the saucepan and reduce heat to low.
  4. Cook for 10 minutes with the lid on.
  5. Remove the lid and turn off the heat. Let the bulgur sit for 10 minutes, covered.
  6. Fluff the bulgur with a fork, gently stirring in the softened onions.
  7. Serve immediately or let cool completely before refrigerating for later use. Reheat gently before serving.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

2g

Fat

0g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Easy Soft Seasoned Bulgur?

Easy Soft Seasoned Bulgur leva cerca de 30 minutos do início ao fim — aproximadamente 5 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Easy Soft Seasoned Bulgur?

Easy Soft Seasoned Bulgur tem aproximadamente 51.7 calorias por porção, com cerca de 3 g de proteína, 3 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Easy Soft Seasoned Bulgur?

Os principais ingredientes de Easy Soft Seasoned Bulgur são Vegetable Stock, Onion, Bulgur Wheat, Salt. Veja a lista completa com as medidas acima.

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