Egg And Green Peas Scramble Receita

This vibrant Egg and Green Peas Scramble is a quick, easy, and incredibly delicious breakfast or brunch option! Ready in under 10 minutes, this recipe is a family favorite, packed with protein and fresh veggie goodness. Perfect for a busy weekday morning or a relaxed weekend treat.

Preparo 2 min
Cozimento 10 min
Calorias 165 kcal
Proteína 17g
Avaliação Seja o primeiro
Egg And Green Peas Scramble 60

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Egg And Green Peas Scramble

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Como fazer Egg And Green Peas Scramble

  1. Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat.
  2. Add the 1/2 cup of frozen green peas and saute for 1 minute, until slightly softened.
  3. Add the 1/2 medium onion, finely chopped, and saute for another minute until fragrant and slightly softened.
  4. Season with salt and black pepper to taste. Mix well.
  5. Pour in the 2 lightly beaten eggs and gently push cooked eggs toward the edges of the pan allowing uncooked portions to flow underneath. Continue cooking until eggs are fully set but still slightly moist.
  6. Serve immediately and enjoy your delicious and healthy Egg and Green Peas Scramble!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

16g

Fat

11g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Egg And Green Peas Scramble?

Egg And Green Peas Scramble leva cerca de 12 minutos do início ao fim — aproximadamente 2 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Egg And Green Peas Scramble?

Egg And Green Peas Scramble tem aproximadamente 165 calorias por porção, com cerca de 17 g de proteína, 3 g de carboidratos e 15 g de gordura.

De quais ingredientes preciso para Egg And Green Peas Scramble?

Os principais ingredientes de Egg And Green Peas Scramble são Eggs, Green Peas, Onion, Salt, Black Pepper, Oil. Veja a lista completa com as medidas acima.

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