Egg Beaters Western Omelet Receita

Quick and easy Egg Beaters Western Omelet recipe! This light and fluffy omelet is packed with flavor from sauteed veggies and ham. Perfect for a quick weeknight breakfast or brunch. Ready in under 15 minutes!

Preparo 5 min
Cozimento 14 min
Calorias 62.4 kcal
Proteína 7g
Avaliação Seja o primeiro
Egg Beaters Western Omelet 91

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Egg Beaters Western Omelet

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Como fazer Egg Beaters Western Omelet

  1. Heat 1 teaspoon of low-calorie butter in a non-stick skillet over medium heat.
  2. Add 1/2 cup chopped onions and 1/2 cup chopped bell peppers. Saute for 2 minutes, until softened.
  3. Stir in 1/2 cup diced ham. Cook for another minute until heated through.
  4. Pour in one 16-ounce carton of Egg Beaters.
  5. Cook for 2-3 minutes, or until the edges are set and the top is no longer runny. Gently lift the edges with a spatula to allow uncooked egg to flow underneath.
  6. Sprinkle with salt and pepper to taste.
  7. Fold the omelet in half and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

2g

Fat

7g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Egg Beaters Western Omelet?

Egg Beaters Western Omelet leva cerca de 19 minutos do início ao fim — aproximadamente 5 minutos de preparo e 14 minutos de cozimento.

Quantas calorias tem Egg Beaters Western Omelet?

Egg Beaters Western Omelet tem aproximadamente 62.4 calorias por porção, com cerca de 7 g de proteína, 0 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Egg Beaters Western Omelet?

Os principais ingredientes de Egg Beaters Western Omelet são Egg Beaters Egg Substitute, Green Peppers, Onions, Mushrooms, Ham. Veja a lista completa com as medidas acima.

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