Egg Filling For Sushi Receita

Elevate your sushi game with this incredibly flavorful and easy-to-make tamagoyaki (Japanese rolled omelet)! This recipe creates a thick, fluffy, and subtly sweet egg filling perfect for sushi rolls. The addition of spring onions and mayonnaise adds a delightful savory and creamy element, taking your sushi to the next level. Ready in under 15 minutes!

Preparo 5 min
Cozimento 10 min
Calorias 301.4 kcal
Proteína 28g
Avaliação Seja o primeiro
Egg Filling For Sushi 105

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Egg Filling For Sushi

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Como fazer Egg Filling For Sushi

  1. In a medium bowl, whisk together 3 large eggs, 1 tablespoon soy sauce, 1 teaspoon sugar, and a pinch of salt until light and frothy.
  2. Heat a small non-stick frying pan (approximately 6-8 inches) over medium heat. Lightly grease the pan with a little vegetable oil or butter.
  3. Pour about 1/4 of the egg mixture into the hot pan. Let it cook until the edges begin to set.
  4. Using chopsticks or a spatula, gently roll the cooked portion of the omelet towards one side of the pan.
  5. Pour another 1/4 of the egg mixture onto the uncooked portion of the pan, tilting the pan to spread evenly.
  6. Continue steps 4 and 5 until all the egg mixture is used. You should end up with a neatly rolled omelet.
  7. Carefully remove the omelet from the pan and let it cool completely on a wire rack or plate.
  8. Once cool, slice the omelet into 1/2-inch thick pieces.
  9. Mix 2 tablespoons of mayonnaise with 2 finely chopped spring onions.
  10. Gently combine the sliced omelet with the spring onion and mayonnaise mixture.

Nutrition Information (Approximate per serving)

Sodium

102 g

Sugar

103g

Fat

15g

Carbs

12g

Perguntas frequentes

Quanto tempo leva para fazer Egg Filling For Sushi?

Egg Filling For Sushi leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Egg Filling For Sushi?

Egg Filling For Sushi tem aproximadamente 301.4 calorias por porção, com cerca de 28 g de proteína, 12 g de carboidratos e 15 g de gordura.

De quais ingredientes preciso para Egg Filling For Sushi?

Os principais ingredientes de Egg Filling For Sushi são Eggs, Flour, Sugar, Salt. Veja a lista completa com as medidas acima.

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