Egg Filling For Sushi Recette

Elevate your sushi game with this incredibly flavorful and easy-to-make tamagoyaki (Japanese rolled omelet)! This recipe creates a thick, fluffy, and subtly sweet egg filling perfect for sushi rolls. The addition of spring onions and mayonnaise adds a delightful savory and creamy element, taking your sushi to the next level. Ready in under 15 minutes!

Préparation 5 min
Cuisson 10 min
Calories 301.4 kcal
Protéines 28g
Egg Filling For Sushi 106

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Egg Filling For Sushi

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Comment préparer Egg Filling For Sushi

  1. In a medium bowl, whisk together 3 large eggs, 1 tablespoon soy sauce, 1 teaspoon sugar, and a pinch of salt until light and frothy.
  2. Heat a small non-stick frying pan (approximately 6-8 inches) over medium heat. Lightly grease the pan with a little vegetable oil or butter.
  3. Pour about 1/4 of the egg mixture into the hot pan. Let it cook until the edges begin to set.
  4. Using chopsticks or a spatula, gently roll the cooked portion of the omelet towards one side of the pan.
  5. Pour another 1/4 of the egg mixture onto the uncooked portion of the pan, tilting the pan to spread evenly.
  6. Continue steps 4 and 5 until all the egg mixture is used. You should end up with a neatly rolled omelet.
  7. Carefully remove the omelet from the pan and let it cool completely on a wire rack or plate.
  8. Once cool, slice the omelet into 1/2-inch thick pieces.
  9. Mix 2 tablespoons of mayonnaise with 2 finely chopped spring onions.
  10. Gently combine the sliced omelet with the spring onion and mayonnaise mixture.

Nutrition Information (Approximate per serving)

Sodium

102 g

Sugar

103g

Fat

15g

Carbs

12g

Questions fréquentes

Combien de temps faut-il pour préparer Egg Filling For Sushi ?

Egg Filling For Sushi prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Egg Filling For Sushi ?

Egg Filling For Sushi contient environ 301.4 calories par portion, avec environ 28 g de protéines, 12 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Egg Filling For Sushi ?

Les principaux ingrédients de Egg Filling For Sushi sont Eggs, Flour, Sugar, Salt. Consultez la liste complète avec les quantités ci-dessus.

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