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Zubereitung von Egg Filling For Sushi
- In a medium bowl, whisk together 3 large eggs, 1 tablespoon soy sauce, 1 teaspoon sugar, and a pinch of salt until light and frothy.
- Heat a small non-stick frying pan (approximately 6-8 inches) over medium heat. Lightly grease the pan with a little vegetable oil or butter.
- Pour about 1/4 of the egg mixture into the hot pan. Let it cook until the edges begin to set.
- Using chopsticks or a spatula, gently roll the cooked portion of the omelet towards one side of the pan.
- Pour another 1/4 of the egg mixture onto the uncooked portion of the pan, tilting the pan to spread evenly.
- Continue steps 4 and 5 until all the egg mixture is used. You should end up with a neatly rolled omelet.
- Carefully remove the omelet from the pan and let it cool completely on a wire rack or plate.
- Once cool, slice the omelet into 1/2-inch thick pieces.
- Mix 2 tablespoons of mayonnaise with 2 finely chopped spring onions.
- Gently combine the sliced omelet with the spring onion and mayonnaise mixture.
Nutrition Information (Approximate per serving)
Sodium
102 g
Sugar
103g
Fat
15g
Carbs
12g
