Enchiladas Poblanas Receita

Indulge in the rich flavors of authentic Mexican Enchiladas Poblanas! This recipe features tender chicken (or Oaxaca cheese for a vegetarian delight) simmered in a creamy poblano pepper sauce, then rolled into warm tortillas and baked to golden perfection. A simple yet elegant dish perfect for a weeknight dinner or a special occasion. Get ready for a taste of Mexico!

Preparo 30 min
Cozimento 90 min
Calorias 649.7 kcal
Proteína 54g
Avaliação Seja o primeiro
Enchiladas Poblanas 34

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Enchiladas Poblanas

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Como fazer Enchiladas Poblanas

  1. Preheat oven to 400°F (200°C).
  2. Roast 4 large poblano peppers until blackened. Place in a bowl, cover with plastic wrap, and let steam for 15 minutes. Peel, remove seeds, and cut into 1/2-inch strips.
  3. Heat 2 tablespoons of oil in a large skillet over medium heat. Sauté 1 medium onion, chopped, and 2 cloves garlic, minced, until softened (about 5 minutes).
  4. Add the poblano strips, 1 cup frozen corn, and 2 cups cooked chicken (shredded) or 2 cups Oaxaca cheese. Season with 1 teaspoon salt and 1/2 teaspoon black pepper. Cook for 2 minutes, stirring frequently.
  5. Stir in 1 cup heavy cream. Reduce heat to low and simmer for 2 minutes.
  6. Set aside.
  7. Heat 1 inch of oil in a large skillet over medium-high heat. Briefly fry 12 corn tortillas (about 2 seconds per side) until pliable. Set aside.
  8. Fill each tortilla with approximately 1/4 cup of the chicken and poblano mixture.
  9. Roll up the tortillas and place them seam-down in a greased 9x13 inch baking dish.
  10. Pour 1 cup of heavy cream over the enchiladas. Top with 1 1/2 cups shredded Monterey Jack cheese.
  11. Bake for 20-25 minutes, or until the cheese is melted, bubbly, and golden brown.
  12. Serve immediately with arroz rojo (red rice).

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

22g

Fat

136g

Carbs

11g

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Perguntas frequentes

Quanto tempo leva para fazer Enchiladas Poblanas?

Enchiladas Poblanas leva cerca de 120 minutos do início ao fim — aproximadamente 30 minutos de preparo e 90 minutos de cozimento.

Quantas calorias tem Enchiladas Poblanas?

Enchiladas Poblanas tem aproximadamente 649.7 calorias por porção, com cerca de 54 g de proteína, 11 g de carboidratos e 71 g de gordura.

De quais ingredientes preciso para Enchiladas Poblanas?

Os principais ingredientes de Enchiladas Poblanas são Poblano Chiles, Heavy Cream, Onion, Garlic Clove, Sweet Corn, Oaxaca Cheese. Veja a lista completa com as medidas acima.

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