Enchiladas Poblanas Recette

Indulge in the rich flavors of authentic Mexican Enchiladas Poblanas! This recipe features tender chicken (or Oaxaca cheese for a vegetarian delight) simmered in a creamy poblano pepper sauce, then rolled into warm tortillas and baked to golden perfection. A simple yet elegant dish perfect for a weeknight dinner or a special occasion. Get ready for a taste of Mexico!

Préparation 30 min
Cuisson 90 min
Calories 649.7 kcal
Protéines 54g
Enchiladas Poblanas 32

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Enchiladas Poblanas

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Comment préparer Enchiladas Poblanas

  1. Preheat oven to 400°F (200°C).
  2. Roast 4 large poblano peppers until blackened. Place in a bowl, cover with plastic wrap, and let steam for 15 minutes. Peel, remove seeds, and cut into 1/2-inch strips.
  3. Heat 2 tablespoons of oil in a large skillet over medium heat. Sauté 1 medium onion, chopped, and 2 cloves garlic, minced, until softened (about 5 minutes).
  4. Add the poblano strips, 1 cup frozen corn, and 2 cups cooked chicken (shredded) or 2 cups Oaxaca cheese. Season with 1 teaspoon salt and 1/2 teaspoon black pepper. Cook for 2 minutes, stirring frequently.
  5. Stir in 1 cup heavy cream. Reduce heat to low and simmer for 2 minutes.
  6. Set aside.
  7. Heat 1 inch of oil in a large skillet over medium-high heat. Briefly fry 12 corn tortillas (about 2 seconds per side) until pliable. Set aside.
  8. Fill each tortilla with approximately 1/4 cup of the chicken and poblano mixture.
  9. Roll up the tortillas and place them seam-down in a greased 9x13 inch baking dish.
  10. Pour 1 cup of heavy cream over the enchiladas. Top with 1 1/2 cups shredded Monterey Jack cheese.
  11. Bake for 20-25 minutes, or until the cheese is melted, bubbly, and golden brown.
  12. Serve immediately with arroz rojo (red rice).

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

22g

Fat

136g

Carbs

11g

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Questions fréquentes

Combien de temps faut-il pour préparer Enchiladas Poblanas ?

Enchiladas Poblanas prend environ 120 minutes du début à la fin — environ 30 minutes de préparation et 90 minutes de cuisson.

Combien de calories contient Enchiladas Poblanas ?

Enchiladas Poblanas contient environ 649.7 calories par portion, avec environ 54 g de protéines, 11 g de glucides et 71 g de lipides.

De quels ingrédients ai-je besoin pour Enchiladas Poblanas ?

Les principaux ingrédients de Enchiladas Poblanas sont Poblano Chiles, Heavy Cream, Onion, Garlic Clove, Sweet Corn, Oaxaca Cheese. Consultez la liste complète avec les quantités ci-dessus.

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