Exotic Fruit Salad Receita

Escape to paradise with this vibrant Exotic Fruit Salad, inspired by the Royal Caribbean International cookbook! Imagine cool island breezes and warm sunshine as you savor a refreshing mix of tropical fruits bursting with flavor. This easy-to-make recipe is perfect for a light lunch, a refreshing dessert, or a vibrant addition to your next barbecue. Get ready for a taste of the tropics!

Preparo 15 min
Cozimento 25 min
Calorias 77.7 kcal
Proteína 2g
Avaliação Seja o primeiro
Exotic Fruit Salad 91

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Exotic Fruit Salad

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Exotic Fruit Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Exotic Fruit Salad

  1. Wash and prepare all fruits: Peel and dice the mango, pineapple, and papaya. Remove the seeds from the kiwi and slice. Halve and slice the strawberries. Cut the oranges into segments.
  2. In a large, nonreactive bowl (glass or stainless steel), gently combine the prepared mango (1 cup diced), pineapple (1 cup diced), papaya (1 cup diced), kiwi (1 cup sliced), strawberries (1 cup sliced), and oranges (1 cup segments).
  3. In a small bowl, whisk together the papaya nectar (1/2 cup) and lime juice (2 tablespoons).
  4. Pour the papaya nectar and lime juice mixture over the fruit. Gently toss to coat all pieces evenly.
  5. Divide the fruit salad among 4 chilled serving bowls or plates.
  6. Garnish each serving with a fresh mint sprig and serve immediately for optimal freshness.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

61g

Fat

0g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Exotic Fruit Salad?

Exotic Fruit Salad leva cerca de 40 minutos do início ao fim — aproximadamente 15 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Exotic Fruit Salad?

Exotic Fruit Salad tem aproximadamente 77.7 calorias por porção, com cerca de 2 g de proteína, 6 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Exotic Fruit Salad?

Os principais ingredientes de Exotic Fruit Salad são Papaya, Mango, Honeydew Melon, Cantaloupe, Seedless Watermelon, Strawberries. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação