Farfalle With Cauliflower And Sausage Receita

This December 2008 Cooking Light-inspired recipe elevates simple farfalle pasta with the irresistible flavors of roasted cauliflower and savory Italian sausage. The cauliflower roasts to perfection, bringing out its natural sweetness, while the sausage adds a delicious savory depth. Feel free to use mild or spicy Italian sausage – your choice! This easy weeknight meal is ready in under an hour and is guaranteed to become a family favorite.

Preparo 10 min
Cozimento 45 min
Calorias 682.5 kcal
Proteína 58g
Avaliação Seja o primeiro
Farfalle With Cauliflower And Sausage 54

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Ingredientes para Farfalle With Cauliflower And Sausage

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Como fazer Farfalle With Cauliflower And Sausage

  1. Preheat oven to 450°F (232°C).
  2. Prick 1 pound Italian sausage links several times with a fork.
  3. In a large roasting pan, toss sausage with 1 large head cauliflower (cut into florets), and 1 tablespoon olive oil.
  4. Season with 1/4 teaspoon salt.
  5. Roast for 15 minutes.
  6. Add 4 cloves garlic (minced) to the pan; stir to combine.
  7. Continue roasting for 5 minutes, or until sausage is cooked through and cauliflower is tender.
  8. Remove from oven and let rest for 5 minutes.
  9. Slice sausage into 1/4-inch thick rounds.
  10. Meanwhile, cook 1 pound farfalle pasta according to package directions in a large pot of boiling salted water until al dente.
  11. Drain pasta, reserving 2 tablespoons pasta water.
  12. In a large bowl, combine cooked pasta, reserved pasta water, 1 tablespoon olive oil, 1/4 teaspoon salt, and a pinch of crushed red pepper flakes (to taste).
  13. Add the roasted cauliflower and sausage to the pasta.
  14. Stir in 1/2 cup grated Parmesan cheese (or your favorite cheese).
  15. Toss gently to combine.
  16. Season with freshly ground black pepper to taste and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

49 g

Sugar

18g

Fat

45g

Carbs

25g

Perguntas frequentes

Quanto tempo leva para fazer Farfalle With Cauliflower And Sausage?

Farfalle With Cauliflower And Sausage leva cerca de 55 minutos do início ao fim — aproximadamente 10 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Farfalle With Cauliflower And Sausage?

Farfalle With Cauliflower And Sausage tem aproximadamente 682.5 calorias por porção, com cerca de 58 g de proteína, 25 g de carboidratos e 42 g de gordura.

De quais ingredientes preciso para Farfalle With Cauliflower And Sausage?

Os principais ingredientes de Farfalle With Cauliflower And Sausage são Italian Sausages, Cauliflower Florets, Extra Virgin Olive Oil, Salt, Garlic Cloves, Farfalle Pasta. Veja a lista completa com as medidas acima.

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