Farfalle With Cauliflower And Sausage Recette

This December 2008 Cooking Light-inspired recipe elevates simple farfalle pasta with the irresistible flavors of roasted cauliflower and savory Italian sausage. The cauliflower roasts to perfection, bringing out its natural sweetness, while the sausage adds a delicious savory depth. Feel free to use mild or spicy Italian sausage – your choice! This easy weeknight meal is ready in under an hour and is guaranteed to become a family favorite.

Préparation 10 min
Cuisson 45 min
Calories 682.5 kcal
Protéines 58g
Note Soyez le premier
Farfalle With Cauliflower And Sausage 53

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Farfalle With Cauliflower And Sausage

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Farfalle With Cauliflower And Sausage? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Farfalle With Cauliflower And Sausage

  1. Preheat oven to 450°F (232°C).
  2. Prick 1 pound Italian sausage links several times with a fork.
  3. In a large roasting pan, toss sausage with 1 large head cauliflower (cut into florets), and 1 tablespoon olive oil.
  4. Season with 1/4 teaspoon salt.
  5. Roast for 15 minutes.
  6. Add 4 cloves garlic (minced) to the pan; stir to combine.
  7. Continue roasting for 5 minutes, or until sausage is cooked through and cauliflower is tender.
  8. Remove from oven and let rest for 5 minutes.
  9. Slice sausage into 1/4-inch thick rounds.
  10. Meanwhile, cook 1 pound farfalle pasta according to package directions in a large pot of boiling salted water until al dente.
  11. Drain pasta, reserving 2 tablespoons pasta water.
  12. In a large bowl, combine cooked pasta, reserved pasta water, 1 tablespoon olive oil, 1/4 teaspoon salt, and a pinch of crushed red pepper flakes (to taste).
  13. Add the roasted cauliflower and sausage to the pasta.
  14. Stir in 1/2 cup grated Parmesan cheese (or your favorite cheese).
  15. Toss gently to combine.
  16. Season with freshly ground black pepper to taste and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

49 g

Sugar

18g

Fat

45g

Carbs

25g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Pork Recipes European Italian Mediterranean The Americas American Healthy Fall Recipes Holiday Recipes

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Pasta Vegetables Easy Beginner Cook Dietary One Dish Meal Egg Free Free Of Something Meat Pasta Rice And Grains Cauliflower

Questions fréquentes

Combien de temps faut-il pour préparer Farfalle With Cauliflower And Sausage ?

Farfalle With Cauliflower And Sausage prend environ 55 minutes du début à la fin — environ 10 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Farfalle With Cauliflower And Sausage ?

Farfalle With Cauliflower And Sausage contient environ 682.5 calories par portion, avec environ 58 g de protéines, 25 g de glucides et 42 g de lipides.

De quels ingrédients ai-je besoin pour Farfalle With Cauliflower And Sausage ?

Les principaux ingrédients de Farfalle With Cauliflower And Sausage sont Italian Sausages, Cauliflower Florets, Extra Virgin Olive Oil, Salt, Garlic Cloves, Farfalle Pasta. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis