Flourless Chocolate Banana Cake Receita

Indulge in this decadent Flourless Chocolate Banana Cake – a guilt-free delight! This gluten-free, grain-free recipe is surprisingly quick and easy, making it the perfect healthy dessert for the whole family. Rich, moist, and intensely chocolatey, it's naturally sweetened and ready in under an hour. Get the recipe now and impress your loved ones with this delicious treat!

Preparo 15 min
Cozimento 32 min
Calorias 116 kcal
Proteína 7g
Avaliação Seja o primeiro
Flourless Chocolate Banana Cake 80

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Flourless Chocolate Banana Cake

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Flourless Chocolate Banana Cake? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Flourless Chocolate Banana Cake

  1. Preheat oven to 350°F (175°C). Grease and flour a 9-inch springform pan.
  2. In a blender, combine 3 large egg yolks, 1/2 cup agave nectar, and a pinch of salt. Blend on medium speed for 1-2 minutes until pale and slightly thickened.
  3. Add 1/4 cup grapeseed oil and 2 ripe bananas (mashed) to the blender. Blend for another minute or two until smooth.
  4. Add 1/2 cup unsweetened cocoa powder to the blender and blend until fully incorporated.
  5. Pour the batter into the prepared springform pan.
  6. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out with moist crumbs (don't overbake!).
  7. Let the cake cool completely in the pan before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

9g

Fat

8g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Flourless Chocolate Banana Cake?

Flourless Chocolate Banana Cake leva cerca de 47 minutos do início ao fim — aproximadamente 15 minutos de preparo e 32 minutos de cozimento.

Quantas calorias tem Flourless Chocolate Banana Cake?

Flourless Chocolate Banana Cake tem aproximadamente 116 calorias por porção, com cerca de 7 g de proteína, 2 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para Flourless Chocolate Banana Cake?

Os principais ingredientes de Flourless Chocolate Banana Cake são Eggs, Sea Salt, Agave Nectar, Grapeseed Oil, Banana, Cocoa Powder. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação