Red White And Blueberry Smoothie Receita

Celebrate with this vibrant Red, White, and Blueberry Smoothie! Sweet strawberries, creamy bananas, and juicy blueberries create a delicious and patriotic blend. This recipe is easily customizable – use fresh or frozen fruit (adjust ice accordingly), and add a touch of sweetness if desired. Perfect for a quick breakfast, healthy snack, or refreshing treat! #smoothie #patriotic #redwhiteandblue #berry #breakfast #healthyrecipe #easyrecipe

Preparo 5 min
Cozimento 5 min
Calorias 174.3 kcal
Proteína 8g
Avaliação Seja o primeiro
Red White And Blueberry Smoothie 54

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Red White And Blueberry Smoothie

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Como fazer Red White And Blueberry Smoothie

  1. Combine strawberries, banana, blueberries, ice (if using), and optional juice and sweetener in a blender.
  2. Add 1/2 cup of your chosen liquid (water, milk, or yogurt)
  3. Blend on high speed until completely smooth, adding more liquid if needed to reach desired consistency.
  4. Pour into two tall glasses and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

110g

Fat

2g

Carbs

13g

Perguntas frequentes

Quanto tempo leva para fazer Red White And Blueberry Smoothie?

Red White And Blueberry Smoothie leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Red White And Blueberry Smoothie?

Red White And Blueberry Smoothie tem aproximadamente 174.3 calorias por porção, com cerca de 8 g de proteína, 13 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Red White And Blueberry Smoothie?

Os principais ingredientes de Red White And Blueberry Smoothie são Frozen Strawberries, Blueberries, Banana, Raspberry Yogurt, Blueberry Juice, Sugar. Veja a lista completa com as medidas acima.

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