Fruity French Toast Receita

Delight your taste buds with this healthy and delicious Fruity French Toast recipe! Enjoy a guilt-free, non-fat, non-dairy breakfast treat bursting with fresh fruit flavor and warm cinnamon spice. This unique recipe is surprisingly easy to make and perfect for a weekend brunch or a quick weekday morning meal. Get ready for a flavor explosion!

Preparo 10 min
Cozimento 15 min
Calorias 199.7 kcal
Proteína 12g
Avaliação Seja o primeiro
Fruity French Toast 52

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Fruity French Toast

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Como fazer Fruity French Toast

  1. Preheat oven to 200°F (93°C) to keep cooked French toast warm.
  2. In a blender, combine 1 cup apple juice, 1 cup mixed berries (strawberries, blueberries, raspberries), 1/2 cup chopped peaches, 1 teaspoon ground cinnamon, and a pinch of salt. Blend until smooth.
  3. Lightly coat two large nonstick skillets with cooking spray or a light coating of oil. Heat over medium heat.
  4. Dip 6 slices of your favorite bread (challah, brioche, or Texas toast work well) into the fruit mixture, ensuring both sides are evenly coated. Do not soak; just coat.
  5. Add 3 slices of bread to each skillet. Cook for 2-3 minutes per side, flipping gently 2-3 times to prevent sticking and ensure even browning.
  6. Transfer cooked French toast to a baking sheet in the preheated oven to keep warm while cooking the remaining slices.
  7. Serve immediately with your favorite sugar-free maple syrup or a sprinkle of powdered sugar. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

51g

Fat

2g

Carbs

13g

Perguntas frequentes

Quanto tempo leva para fazer Fruity French Toast?

Fruity French Toast leva cerca de 25 minutos do início ao fim — aproximadamente 10 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Fruity French Toast?

Fruity French Toast tem aproximadamente 199.7 calorias por porção, com cerca de 12 g de proteína, 13 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Fruity French Toast?

Os principais ingredientes de Fruity French Toast são Banana, Strawberries, Apple Juice, Cinnamon, Whole Wheat Bread. Veja a lista completa com as medidas acima.

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