Fruity French Toast Rezept

Delight your taste buds with this healthy and delicious Fruity French Toast recipe! Enjoy a guilt-free, non-fat, non-dairy breakfast treat bursting with fresh fruit flavor and warm cinnamon spice. This unique recipe is surprisingly easy to make and perfect for a weekend brunch or a quick weekday morning meal. Get ready for a flavor explosion!

Vorbereitung 10 Min.
Kochzeit 15 Min.
Kalorien 199.7 kcal
Eiweiß 12g
Bewertung Sei der Erste
Fruity French Toast 54

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Forktionary-Redaktionsküchenteam

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Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Fruity French Toast

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Zubereitung von Fruity French Toast

  1. Preheat oven to 200°F (93°C) to keep cooked French toast warm.
  2. In a blender, combine 1 cup apple juice, 1 cup mixed berries (strawberries, blueberries, raspberries), 1/2 cup chopped peaches, 1 teaspoon ground cinnamon, and a pinch of salt. Blend until smooth.
  3. Lightly coat two large nonstick skillets with cooking spray or a light coating of oil. Heat over medium heat.
  4. Dip 6 slices of your favorite bread (challah, brioche, or Texas toast work well) into the fruit mixture, ensuring both sides are evenly coated. Do not soak; just coat.
  5. Add 3 slices of bread to each skillet. Cook for 2-3 minutes per side, flipping gently 2-3 times to prevent sticking and ensure even browning.
  6. Transfer cooked French toast to a baking sheet in the preheated oven to keep warm while cooking the remaining slices.
  7. Serve immediately with your favorite sugar-free maple syrup or a sprinkle of powdered sugar. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

51g

Fat

2g

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Starters Breakfast & Brunch Sweets & Sides Desserts European French The Americas American Healthy Vegetarian Spring Recipes Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Healthy 5 Ingredients Or Less Breakfast Lunch Fruit Easy Kid Friendly Low Fat Stove Top Dietary Low Cholesterol Low Saturated Fat Healthy 2 Low In Something Equipment

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Fruity French Toast?

Fruity French Toast dauert insgesamt etwa 25 Minuten – ungefähr 10 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Fruity French Toast?

Fruity French Toast hat etwa 199.7 Kalorien pro Portion, mit ungefähr 12 g Eiweiß, 13 g Kohlenhydraten und 4 g Fett.

Welche Zutaten brauche ich für Fruity French Toast?

Die wichtigsten Zutaten für Fruity French Toast sind Banana, Strawberries, Apple Juice, Cinnamon, Whole Wheat Bread. Die vollständige Liste mit Mengenangaben findest du oben.

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