Ingredientes para Garlic Chipotle Chicken Tacos
- Fresh Garlic
- Chipotle Chile
- Canola Oil
- Chicken Cutlet
- Kosher Salt
- 1/2 teaspoon black pepper
- Cooking Spray
- 1 tablespoon chili powder
- Red Bell Pepper
- Green Bell Pepper
- Vidalia Onion
- Corn Tortillas
- Green Leaf Lettuce
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Como fazer Garlic Chipotle Chicken Tacos
- Preheat grill to medium-high heat.
- In a small bowl, combine 2 cloves minced garlic, 1 teaspoon chipotle powder, and 1 tablespoon olive oil.
- Rub the garlic-chipotle mixture evenly over 1 lb boneless, skinless chicken breasts.
- Sprinkle chicken with 1/4 teaspoon salt and 1/4 teaspoon black pepper.
- Lightly spray a grill rack with cooking spray. Place chicken on the rack and grill for 3 minutes per side, or until cooked through (internal temperature reaches 165°F).
- Remove chicken from grill and set aside to keep warm.
- In a large bowl, whisk together 2 tablespoons olive oil, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1 tablespoon chili powder.
- Add 1 bell pepper (any color), chopped, and 1/2 medium red onion, sliced, to the bowl.
- Toss gently to coat the vegetables evenly.
- Lightly spray the grill rack with cooking spray. Place vegetables on the rack and grill for 5 minutes per side, or until tender and slightly charred.
- Lightly spray the grill rack with cooking spray. Place 12 corn or flour tortillas on the rack and grill for 30 seconds per side, or until lightly charred.
- Remove tortillas from grill and set aside to keep warm.
- Thinly slice the cooked chicken.
- Fill each tortilla with sliced chicken, grilled bell peppers and onions, and your favorite toppings (such as shredded lettuce, salsa, sour cream, or cheese).
Nutrition Information (Approximate per serving)
Sodium
21 g
Sugar
7g
Fat
7g
Carbs
8g
