Garlic Chipotle Chicken Tacos Recette

Fire up your taste buds with these Garlic Chipotle Chicken Tacos! This vibrant recipe, inspired by Cooking Light, delivers a flavor explosion using simple, fresh ingredients. Enjoy juicy grilled chicken marinated in smoky chipotle and savory garlic, paired with perfectly charred bell peppers and onions. A quick and easy 30-minute meal that's perfect for a weeknight dinner or a fun weekend gathering.

Préparation 15 min
Cuisson 30 min
Calories 316.3 kcal
Protéines 55g
Garlic Chipotle Chicken Tacos 40

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Garlic Chipotle Chicken Tacos

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Comment préparer Garlic Chipotle Chicken Tacos

  1. Preheat grill to medium-high heat.
  2. In a small bowl, combine 2 cloves minced garlic, 1 teaspoon chipotle powder, and 1 tablespoon olive oil.
  3. Rub the garlic-chipotle mixture evenly over 1 lb boneless, skinless chicken breasts.
  4. Sprinkle chicken with 1/4 teaspoon salt and 1/4 teaspoon black pepper.
  5. Lightly spray a grill rack with cooking spray. Place chicken on the rack and grill for 3 minutes per side, or until cooked through (internal temperature reaches 165°F).
  6. Remove chicken from grill and set aside to keep warm.
  7. In a large bowl, whisk together 2 tablespoons olive oil, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1 tablespoon chili powder.
  8. Add 1 bell pepper (any color), chopped, and 1/2 medium red onion, sliced, to the bowl.
  9. Toss gently to coat the vegetables evenly.
  10. Lightly spray the grill rack with cooking spray. Place vegetables on the rack and grill for 5 minutes per side, or until tender and slightly charred.
  11. Lightly spray the grill rack with cooking spray. Place 12 corn or flour tortillas on the rack and grill for 30 seconds per side, or until lightly charred.
  12. Remove tortillas from grill and set aside to keep warm.
  13. Thinly slice the cooked chicken.
  14. Fill each tortilla with sliced chicken, grilled bell peppers and onions, and your favorite toppings (such as shredded lettuce, salsa, sour cream, or cheese).

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

7g

Fat

7g

Carbs

8g

Questions fréquentes

Combien de temps faut-il pour préparer Garlic Chipotle Chicken Tacos ?

Garlic Chipotle Chicken Tacos prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Garlic Chipotle Chicken Tacos ?

Garlic Chipotle Chicken Tacos contient environ 316.3 calories par portion, avec environ 55 g de protéines, 8 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Garlic Chipotle Chicken Tacos ?

Les principaux ingrédients de Garlic Chipotle Chicken Tacos sont Fresh Garlic, Chipotle Chile, Canola Oil, Chicken Cutlet, Kosher Salt, Black Pepper. Consultez la liste complète avec les quantités ci-dessus.

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