Ginger Jelly Yogurt Receita

Spice up your breakfast or dessert routine with this easy Ginger Jelly Yogurt Parfait! A vibrant and flavorful treat ready in minutes. Simply combine ingredients, chill, and enjoy a delicious and healthy snack or a satisfying start to your day. Perfect with granola or your favorite toppings!

Preparo 5 min
Cozimento 5 min
Calorias 69.2 kcal
Proteína 14g
Avaliação Seja o primeiro
Ginger Jelly Yogurt 55

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Ginger Jelly Yogurt

  • 1/2 cup plain Greek yogurt
  • Not found in recipe
  • 1/4 cup ginger jelly
  • Not found in recipe
  • 1 tablespoon honey
  • 1 tablespoon chopped crystallized ginger
  • 1/4 cup granola

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Como fazer Ginger Jelly Yogurt

  1. In a small bowl, whisk together 1/2 cup plain Greek yogurt, 1/4 cup ginger jelly (or your preferred flavor), and 1 tablespoon honey (adjust to taste).
  2. Gently stir in 1 tablespoon chopped crystallized ginger (optional, for added zing).
  3. Cover the bowl with a tight-fitting lid and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to meld.
  4. Before serving, spoon the yogurt mixture into a glass or bowl.
  5. Top with 1/4 cup granola (or your favorite granola) and a sprinkle of extra crystallized ginger (optional).
  6. Enjoy your delicious and refreshing Ginger Jelly Yogurt Parfait!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

37g

Fat

0g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Ginger Jelly Yogurt?

Ginger Jelly Yogurt leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Ginger Jelly Yogurt?

Ginger Jelly Yogurt tem aproximadamente 69.2 calorias por porção, com cerca de 14 g de proteína, 3 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Ginger Jelly Yogurt?

Os principais ingredientes de Ginger Jelly Yogurt são Nonfat Plain Yogurt, Fresh Ginger, Fruit Spread, Lemon Juice, 1 tablespoon honey, 1 tablespoon chopped crystallized ginger. Veja a lista completa com as medidas acima.

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