Grape Nuts Bars Receita

Fuel your busy day with these incredibly easy no-bake Grape Nuts bars! Perfect as a quick breakfast, satisfying snack, or on-the-go energy boost. These chewy, crunchy bars are packed with wholesome goodness and require minimal cooking time – just chilling!

Preparo 20 min
Cozimento 35 min
Calorias 201.1 kcal
Proteína 10g
Avaliação Seja o primeiro
Grape Nuts Bars 52

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Grape Nuts Bars

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Grape Nuts Bars? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Grape Nuts Bars

  1. In a large bowl, combine the Grape Nuts cereal, peanut butter, honey, melted butter, and vanilla extract.
  2. Mix thoroughly until all ingredients are well combined and the mixture is evenly moistened.
  3. Stir in the raisins (and chocolate chips, if using).
  4. Line an 8x8 inch baking dish with parchment paper, leaving an overhang on the sides to lift the finished bars out easily.
  5. Press the mixture firmly and evenly into the prepared baking dish.
  6. Refrigerate for at least 2 hours, or until firm.
  7. Once firm, lift the bars out of the dish using the parchment paper overhang.
  8. Cut into squares or bars and enjoy!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

72g

Fat

6g

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Grape Nuts Bars?

Grape Nuts Bars leva cerca de 55 minutos do início ao fim — aproximadamente 20 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Grape Nuts Bars?

Grape Nuts Bars tem aproximadamente 201.1 calorias por porção, com cerca de 10 g de proteína, 11 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Grape Nuts Bars?

Os principais ingredientes de Grape Nuts Bars são Honey, Peanut Butter, Grape Nuts Cereal, Quick Oatmeal, Dried Cranberries. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação