Ingredientes para Healthy For Them Yogurt Popsicles
- 1-2 tablespoons milk (optional)
- 1 cup frozen juice concentrate
- 2 cups plain yogurt
- 2 tablespoons honey or maple syrup
- 1-2 tablespoons water (optional)
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Como fazer Healthy For Them Yogurt Popsicles
- In a blender, combine 2 cups of plain yogurt (Greek yogurt works great!), 1 cup of your favorite frozen juice concentrate (grape, fruit punch, tropical blend, etc.), and 2 tablespoons of honey or maple syrup (adjust to your desired sweetness).
- Blend until completely smooth and creamy. If it's too thick, add a tablespoon or two of water or milk to thin it out.
- Pour the mixture into popsicle molds, leaving a small space at the top for expansion.
- Insert popsicle sticks and freeze for at least 4-6 hours, or until solid.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
5g
Fat
6g
Carbs
11g
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Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Preparation Occasion Low Protein Healthy 5 Ingredients Or Less Desserts Lunch Snacks Easy Kid Friendly Low Fat Summer Frozen Desserts Freezer Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Inexpensive Healthy 2 Toddler Friendly Low In Something Equipment Small Appliance Mixer Number Of Servings 3 Steps Or Less
