Grape Nuts Bars Recipe

Fuel your busy day with these incredibly easy no-bake Grape Nuts bars! Perfect as a quick breakfast, satisfying snack, or on-the-go energy boost. These chewy, crunchy bars are packed with wholesome goodness and require minimal cooking time – just chilling!

Prep Time 20 mins
Cook Time 35 mins
Calories 201.1 kcal
Protein 10g
Rating Be the first
Grape Nuts Bars 51

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Grape Nuts Bars

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How to Make Grape Nuts Bars

  1. In a large bowl, combine the Grape Nuts cereal, peanut butter, honey, melted butter, and vanilla extract.
  2. Mix thoroughly until all ingredients are well combined and the mixture is evenly moistened.
  3. Stir in the raisins (and chocolate chips, if using).
  4. Line an 8x8 inch baking dish with parchment paper, leaving an overhang on the sides to lift the finished bars out easily.
  5. Press the mixture firmly and evenly into the prepared baking dish.
  6. Refrigerate for at least 2 hours, or until firm.
  7. Once firm, lift the bars out of the dish using the parchment paper overhang.
  8. Cut into squares or bars and enjoy!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

72g

Fat

6g

Carbs

11g

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Frequently Asked Questions

How long does it take to make Grape Nuts Bars?

Grape Nuts Bars takes about 55 minutes from start to finish — roughly 20 minutes to prepare and 35 minutes to cook.

How many calories are in Grape Nuts Bars?

Grape Nuts Bars has approximately 201.1 calories per serving, with about 10 g protein, 11 g carbohydrates and 9 g fat.

What ingredients do I need for Grape Nuts Bars?

The key ingredients for Grape Nuts Bars are Honey, Peanut Butter, Grape Nuts Cereal, Quick Oatmeal, Dried Cranberries. See the full list with measurements above.

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