Green Bake Receita

This vibrant Green Bake is the perfect make-ahead brunch or breakfast casserole! A twist on a classic recipe from Taste of Home, this comforting dish heats up beautifully in the microwave for a quick and easy weekday meal. While the original recipe suggests a 45-minute bake time, we've found 60-70 minutes yields the best results—likely due to variations in ingredient temperatures. Get ready to impress your family and friends with this flavorful and satisfying casserole!

Preparo 15 min
Cozimento 75 min
Calorias 203.2 kcal
Proteína 40g
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Green Bake 55

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Green Bake

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Como fazer Green Bake

  1. Preheat oven to 350°F (175°C).
  2. Grease an 8x8 inch baking dish.
  3. Sprinkle 1/4 cup panko bread crumbs into the prepared baking dish. Bake for 3-5 minutes, or until lightly golden brown. Remove from oven and set aside.
  4. In a large bowl, combine the following ingredients (see ingredient list for quantities):
  5. Gently spread the combined ingredients evenly over the toasted bread crumbs in the baking dish.
  6. Bake uncovered at 350°F (175°C) for 60-70 minutes, or until a knife inserted into the center comes out clean. Check at 60 minutes and continue baking until set.
  7. Let the Green Bake rest for 5-10 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

7g

Fat

15g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Green Bake?

Green Bake leva cerca de 90 minutos do início ao fim — aproximadamente 15 minutos de preparo e 75 minutos de cozimento.

Quantas calorias tem Green Bake?

Green Bake tem aproximadamente 203.2 calorias por porção, com cerca de 40 g de proteína, 5 g de carboidratos e 10 g de gordura.

De quais ingredientes preciso para Green Bake?

Os principais ingredientes de Green Bake são Seasoned Bread Crumbs, Frozen Chopped Spinach, Low Fat Cottage Cheese, Parmesan Cheese, Eggs. Veja a lista completa com as medidas acima.

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