Guiltless Pumpkin Pie Receita

Indulge in this healthy and unbelievably delicious pumpkin pie! This completely clean-eating recipe is a guilt-free delight, perfectly spiced and creamy. A unique twist on classic pumpkin pie, made with wholesome ingredients for a satisfying and healthy dessert. Perfect for Thanksgiving, fall gatherings, or any time you crave a sweet treat without the compromise.

Preparo 20 min
Cozimento 67 min
Calorias 37.1 kcal
Proteína 6g
Avaliação Seja o primeiro
Guiltless Pumpkin Pie 32

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Guiltless Pumpkin Pie

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Como fazer Guiltless Pumpkin Pie

  1. Preheat oven to 400°F (200°C).
  2. Grease a 9-inch pie pan with cooking spray and dust lightly with flour.
  3. In a large bowl, combine all ingredients (see below).
  4. Beat with an electric mixer until the mixture is completely smooth and creamy.
  5. Pour the mixture into the prepared pie pan.
  6. Bake for 15 minutes at 400°F (200°C).
  7. Reduce oven temperature to 325°F (165°C) and continue baking for approximately 45-50 minutes, or until a knife inserted near the center comes out clean.
  8. Let the pie cool completely on a wire rack before serving. This allows the filling to set properly and enhances the flavor.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

3g

Fat

0g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Guiltless Pumpkin Pie?

Guiltless Pumpkin Pie leva cerca de 87 minutos do início ao fim — aproximadamente 20 minutos de preparo e 67 minutos de cozimento.

Quantas calorias tem Guiltless Pumpkin Pie?

Guiltless Pumpkin Pie tem aproximadamente 37.1 calorias por porção, com cerca de 6 g de proteína, 1 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Guiltless Pumpkin Pie?

Os principais ingredientes de Guiltless Pumpkin Pie são Pumpkin, Egg Whites, Skim Milk, Stevia Truvia, Salt, Vanilla. Veja a lista completa com as medidas acima.

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