Guiltless Pumpkin Pie Rezept

Indulge in this healthy and unbelievably delicious pumpkin pie! This completely clean-eating recipe is a guilt-free delight, perfectly spiced and creamy. A unique twist on classic pumpkin pie, made with wholesome ingredients for a satisfying and healthy dessert. Perfect for Thanksgiving, fall gatherings, or any time you crave a sweet treat without the compromise.

Vorbereitung 20 Min.

Kochzeit 67 Min.

Kalorien 37.1 kcal

Eiweiß 6g

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Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Guiltless Pumpkin Pie

Pumpkin
Egg Whites
Skim Milk
Stevia Truvia
1/4 teaspoon salt
Vanilla
Cinnamon
Pumpkin Pie Spice

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Zubereitung von Guiltless Pumpkin Pie

Preheat oven to 400°F (200°C).
Grease a 9-inch pie pan with cooking spray and dust lightly with flour.
In a large bowl, combine all ingredients (see below).
Beat with an electric mixer until the mixture is completely smooth and creamy.
Pour the mixture into the prepared pie pan.
Bake for 15 minutes at 400°F (200°C).
Reduce oven temperature to 325°F (165°C) and continue baking for approximately 45-50 minutes, or until a knife inserted near the center comes out clean.
Let the pie cool completely on a wire rack before serving. This allows the filling to set properly and enhances the flavor.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Preparation Pies And Tarts Desserts Pies Dietary Gluten Free Free Of Something 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Guiltless Pumpkin Pie?

Guiltless Pumpkin Pie dauert insgesamt etwa 87 Minuten – ungefähr 20 Minuten Vorbereitung und 67 Minuten Kochzeit.

Wie viele Kalorien hat Guiltless Pumpkin Pie?

Guiltless Pumpkin Pie hat etwa 37.1 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 1 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Guiltless Pumpkin Pie?

Die wichtigsten Zutaten für Guiltless Pumpkin Pie sind Pumpkin, Egg Whites, Skim Milk, Stevia Truvia, Salt, Vanilla. Die vollständige Liste mit Mengenangaben findest du oben.