Hamburger Buns Low Carb Receita

Craving juicy burgers but watching your carb intake? These fluffy, low-carb hamburger buns are the perfect solution! Made with almond flour and coconut flour, they offer a delicious, slightly nutty flavor that complements any burger topping. Say goodbye to carb overload and hello to guilt-free grilling!

Preparo 15 min
Cozimento 50 min
Calorias 38 kcal
Proteína 5g
Avaliação Seja o primeiro
Hamburger Buns Low Carb 74

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Hamburger Buns Low Carb

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Como fazer Hamburger Buns Low Carb

  1. Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a large bowl, whisk together the almond flour, coconut flour, baking powder, and salt.
  3. In a separate bowl, whisk together the eggs, melted butter, softened cream cheese, psyllium husk powder, and water until smooth.
  4. Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
  5. Divide the dough into 6 equal portions. Shape each portion into a small, round bun.
  6. Place the buns onto the prepared baking sheet, leaving some space between each bun.
  7. Bake for 25-30 minutes, or until the buns are golden brown and sound hollow when tapped on the bottom.
  8. Remove the buns from the oven and let them cool completely on a wire rack before serving.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

0g

Fat

6g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Hamburger Buns Low Carb?

Hamburger Buns Low Carb leva cerca de 65 minutos do início ao fim — aproximadamente 15 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Hamburger Buns Low Carb?

Hamburger Buns Low Carb tem aproximadamente 38 calorias por porção, com cerca de 5 g de proteína, 0 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Hamburger Buns Low Carb?

Os principais ingredientes de Hamburger Buns Low Carb são Egg Whites, Egg Yolks, Sour Cream, Cream Of Tartar. Veja a lista completa com as medidas acima.

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