Hamburger Buns Low Carb Recette

Craving juicy burgers but watching your carb intake? These fluffy, low-carb hamburger buns are the perfect solution! Made with almond flour and coconut flour, they offer a delicious, slightly nutty flavor that complements any burger topping. Say goodbye to carb overload and hello to guilt-free grilling!

Préparation 15 min
Cuisson 50 min
Calories 38 kcal
Protéines 5g
Hamburger Buns Low Carb 76

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Hamburger Buns Low Carb

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Comment préparer Hamburger Buns Low Carb

  1. Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a large bowl, whisk together the almond flour, coconut flour, baking powder, and salt.
  3. In a separate bowl, whisk together the eggs, melted butter, softened cream cheese, psyllium husk powder, and water until smooth.
  4. Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
  5. Divide the dough into 6 equal portions. Shape each portion into a small, round bun.
  6. Place the buns onto the prepared baking sheet, leaving some space between each bun.
  7. Bake for 25-30 minutes, or until the buns are golden brown and sound hollow when tapped on the bottom.
  8. Remove the buns from the oven and let them cool completely on a wire rack before serving.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

0g

Fat

6g

Carbs

0g

Questions fréquentes

Combien de temps faut-il pour préparer Hamburger Buns Low Carb ?

Hamburger Buns Low Carb prend environ 65 minutes du début à la fin — environ 15 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Hamburger Buns Low Carb ?

Hamburger Buns Low Carb contient environ 38 calories par portion, avec environ 5 g de protéines, 0 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Hamburger Buns Low Carb ?

Les principaux ingrédients de Hamburger Buns Low Carb sont Egg Whites, Egg Yolks, Sour Cream, Cream Of Tartar. Consultez la liste complète avec les quantités ci-dessus.

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