Healthy Apple And Honey Of Oats Muffins Receita

Indulge in the delightful taste of fall with these healthy, low-calorie Apple & Honey Oatmeal Muffins! Each bite offers a moist, aromatic explosion of honey-sweetened goodness, packed with the wholesome goodness of oats and the perfect sweetness of apples. A guilt-free treat that's perfect for breakfast, brunch, or a healthy snack.

Preparo 15 min
Cozimento 40 min
Calorias 84.8 kcal
Proteína 5g
Avaliação Seja o primeiro
Healthy Apple And Honey Of Oats Muffins 60

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Ingredientes para Healthy Apple And Honey Of Oats Muffins

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Como fazer Healthy Apple And Honey Of Oats Muffins

  1. Preheat oven to 350°F (175°C). Lightly grease or spray a 12-cup muffin tin with nonstick cooking spray.
  2. In a large mixing bowl, combine 1 ½ cups rolled oats, ½ cup milk (any kind), 1 large egg, and ¼ cup honey.
  3. Mix well and let the mixture stand for at least 5 minutes to allow the oats to soften.
  4. While the oat mixture rests, prepare the apples: Peel and dice 1 large apple into small cubes. Grate ¼ of a second apple.
  5. In a separate bowl, gently mix the diced and grated apples with 2 tablespoons of melted margarine or unsalted butter.
  6. Add the apple mixture to the oat mixture. Stir gently to combine.
  7. Spoon the batter evenly into the prepared muffin cups, filling each about ¾ full.
  8. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
  9. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

18g

Fat

2g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Healthy Apple And Honey Of Oats Muffins?

Healthy Apple And Honey Of Oats Muffins leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Healthy Apple And Honey Of Oats Muffins?

Healthy Apple And Honey Of Oats Muffins tem aproximadamente 84.8 calorias por porção, com cerca de 5 g de proteína, 4 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Healthy Apple And Honey Of Oats Muffins?

Os principais ingredientes de Healthy Apple And Honey Of Oats Muffins são Honey Nut Flavor Toasted Oat Cereal, Low Fat Milk, Egg, Sugar, Apples, Soft Margarine. Veja a lista completa com as medidas acima.

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