Healthy Breakfast Cookies Receita

Fuel your mornings with these incredibly nutritious and easy-to-make breakfast cookies! Perfect for busy weekdays, this recipe transforms leftover cereal into delicious, wholesome treats. Inspired by my brother's love for a good breakfast, I've perfected this recipe using applesauce instead of butter or oil for a healthier twist. Get ready to enjoy a quick and satisfying breakfast that's both tasty and good for you!

Preparo 15 min
Cozimento 22 min
Calorias 115 kcal
Proteína 4g
Avaliação Seja o primeiro
Healthy Breakfast Cookies 31

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Healthy Breakfast Cookies

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Como fazer Healthy Breakfast Cookies

  1. Preheat oven to 375°F (190°C). Line baking sheets with parchment paper.
  2. In a large bowl, cream together ½ cup (113g) margarine, ½ cup (120ml) applesauce, ½ cup (100g) brown sugar, and ¼ cup (50g) granulated sugar until light and fluffy.
  3. Add 1 teaspoon vanilla extract and 2 large eggs; beat well until combined.
  4. In a separate bowl, whisk together 2 cups (250g) all-purpose flour, 1 teaspoon baking soda (or 2 teaspoons baking powder), 1 teaspoon ground cinnamon, and ½ teaspoon ground nutmeg.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
  6. Crush 2 cups (about 100g) of your favorite cereal into small pieces. (Tip: Use a heavy-duty zip-top bag and crush with a rolling pin or by stomping on it!)
  7. Stir the crushed cereal into the cookie dough until evenly distributed.
  8. Drop by rounded tablespoons onto the prepared baking sheets, leaving some space between each cookie.
  9. Bake for 10-12 minutes, or until the edges are golden brown.
  10. Let the cookies cool on the baking sheets for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

31g

Fat

2g

Carbs

7g

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Perguntas frequentes

Quanto tempo leva para fazer Healthy Breakfast Cookies?

Healthy Breakfast Cookies leva cerca de 37 minutos do início ao fim — aproximadamente 15 minutos de preparo e 22 minutos de cozimento.

Quantas calorias tem Healthy Breakfast Cookies?

Healthy Breakfast Cookies tem aproximadamente 115 calorias por porção, com cerca de 4 g de proteína, 7 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Healthy Breakfast Cookies?

Os principais ingredientes de Healthy Breakfast Cookies são Splenda Sugar Substitute, Brown Sugar, Margarine, Applesauce, Eggs, Vanilla Extract. Veja a lista completa com as medidas acima.

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