Ingredientes para Healthy Buttermilk Fruit Shake
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Como fazer Healthy Buttermilk Fruit Shake
- Combine 1 cup frozen mixed berries (strawberries, blueberries, raspberries), 1/2 cup buttermilk, 1/4 cup plain Greek yogurt, and 1/2 cup milk (dairy or non-dairy) in a blender.
- Blend until completely smooth and creamy, adding more milk if needed to reach your desired consistency.
- Taste and add honey or maple syrup to sweeten, if desired. Start with 1 tablespoon and add more to your liking.
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
40g
Fat
3g
Carbs
3g