Honeydew Blueberry Ice Pops Receita

Cool down with these delightful Honeydew Blueberry Ice Pops! A refreshing and healthy treat, perfect for a hot day. This gluten-free, diabetes-friendly recipe is packed with antioxidants and naturally sweet. Easy to make and perfect for the whole family.

Preparo 20 min
Cozimento 735 min
Calorias 59.8 kcal
Proteína 1g
Avaliação Seja o primeiro
Honeydew Blueberry Ice Pops 93

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Ingredientes para Honeydew Blueberry Ice Pops

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Como fazer Honeydew Blueberry Ice Pops

  1. Combine 4 cups cubed honeydew melon, 1 cup fresh blueberries, and the juice of 1 lime in a blender.
  2. Blend until completely smooth.
  3. Set aside the melon puree.
  4. In a small saucepan, combine 1/2 cup honey, 1/2 cup water, the zest of 1 lime, and 1/4 cup fresh mint leaves.
  5. Bring to a simmer over medium heat, stirring occasionally.
  6. Remove from heat and let cool completely. Discard mint leaves.
  7. Strain the honey syrup through a fine-mesh sieve to remove any solids.
  8. Gently stir the cooled honey syrup into the melon puree.
  9. Pour the mixture evenly into your ice pop molds.
  10. Freeze for at least 12 hours, or until solid.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

48g

Fat

0g

Carbs

5g

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Perguntas frequentes

Quanto tempo leva para fazer Honeydew Blueberry Ice Pops?

Honeydew Blueberry Ice Pops leva cerca de 755 minutos do início ao fim — aproximadamente 20 minutos de preparo e 735 minutos de cozimento.

Quantas calorias tem Honeydew Blueberry Ice Pops?

Honeydew Blueberry Ice Pops tem aproximadamente 59.8 calorias por porção, com cerca de 1 g de proteína, 5 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Honeydew Blueberry Ice Pops?

Os principais ingredientes de Honeydew Blueberry Ice Pops são Honeydew Melon, Blueberries, Lime, Honey, Mint. Veja a lista completa com as medidas acima.

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