Honeyed Cantaloupe With Blueberries Receita

A refreshing and vibrant side dish perfect for complementing rich meals like Salsa Pasta Ole. Sweet honey-kissed cantaloupe meets juicy blueberries in this easy 15-minute recipe. The perfect summer side or light dessert!

Preparo 10 min
Cozimento 15 min
Calorias 94.7 kcal
Proteína 2g
Avaliação Seja o primeiro
Honeyed Cantaloupe With Blueberries 75

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Honeyed Cantaloupe With Blueberries

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Honeyed Cantaloupe With Blueberries? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Honeyed Cantaloupe With Blueberries

  1. Juice 1 tablespoon of fresh lemon into a medium bowl.
  2. Add 2 tablespoons of honey and 1/2 teaspoon of ground cinnamon to the bowl. Whisk until thoroughly combined.
  3. Gently rinse 1 cup of fresh blueberries and drain them well.
  4. Cut 2 cups of cantaloupe into bite-sized pieces.
  5. Add the blueberries and cantaloupe to the lemon-honey mixture. Toss gently to coat evenly.
  6. Serve immediately or chill for later. Garnish with fresh mint leaves (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

87g

Fat

0g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Honeyed Cantaloupe With Blueberries?

Honeyed Cantaloupe With Blueberries leva cerca de 25 minutos do início ao fim — aproximadamente 10 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Honeyed Cantaloupe With Blueberries?

Honeyed Cantaloupe With Blueberries tem aproximadamente 94.7 calorias por porção, com cerca de 2 g de proteína, 8 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Honeyed Cantaloupe With Blueberries?

Os principais ingredientes de Honeyed Cantaloupe With Blueberries são Fresh Lemon Juice, Honey, Ground Cinnamon, Fresh Blueberries, Cantaloupe. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação