Ice Cool Fruity Receita

Beat the summer heat with this incredibly refreshing fruity smoothie! Packed with vitamins and bursting with flavor, this 5-minute recipe is the perfect cool-down treat for a hot day. Easy to make and customizable to your favorite fruits, it's the ultimate summer beverage.

Preparo 5 min
Cozimento 5 min
Calorias 100.3 kcal
Proteína 3g
Avaliação Seja o primeiro
Ice Cool Fruity 109

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Ice Cool Fruity

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Como fazer Ice Cool Fruity

  1. Combine all ingredients in a high-powered blender.
  2. Blend until completely smooth and creamy, adding more milk if needed to reach desired consistency.
  3. Taste and adjust sweetness as needed by adding more honey or maple syrup.
  4. Pour into glasses filled with ice (optional).
  5. Garnish with fresh berries or a sprig of mint (optional).
  6. Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

65g

Fat

0g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer Ice Cool Fruity?

Ice Cool Fruity leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Ice Cool Fruity?

Ice Cool Fruity tem aproximadamente 100.3 calorias por porção, com cerca de 3 g de proteína, 7 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Ice Cool Fruity?

Os principais ingredientes de Ice Cool Fruity são Kiwi Fruits, Fresh Strawberries, Orange Juice, Ice Cubes. Veja a lista completa com as medidas acima.

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