Ingredientes para Oasis Smoothie
- 1 ripe banana (sliced)
- Plain Yogurt
- 1 kiwi (peeled and sliced)
- 1 cup ice
- 1 nectarine (pitted and sliced)
- 1/4 teaspoon ground nutmeg
- 1/2 cup orange juice
- 1 tablespoon honey
- Fresh Lime Juice
- 1 teaspoon vanilla extract
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Como fazer Oasis Smoothie
- Crush 1 cup of ice in your blender using the pulse function.
- Add 1 ripe banana (sliced), 1/2 cup plain yogurt, and 1/2 cup orange juice. Blend until smooth.
- Add 1 kiwi (peeled and sliced), 1 nectarine (pitted and sliced), 1/4 teaspoon ground nutmeg, 1 tablespoon lime juice, 1 teaspoon vanilla extract, and 1 tablespoon honey. Blend until well combined but still slightly chunky.
- Pour into a chilled glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
145g
Fat
13g
Carbs
16g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Low Protein Healthy Beverages Fruit Easy Low Fat Summer Smoothies Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Citrus Lime Tropical Fruit Bananas Kiwifruit Number Of Servings
