Iced Rooibos And Mango Tea Receita

Escape to the vibrant flavors of Africa with this refreshing Iced Rooibos & Mango Tea recipe, inspired by Josie Stow and Jan Baldwin's "The Africa Kitchen." This easy-to-make beverage blends the naturally sweet and subtly earthy notes of rooibos tea with the juicy sweetness of mango for a perfect summer cooler. Perfect for picnics, parties, or a relaxing afternoon treat!

Preparo 5 min

Cozimento 20 min

Calorias 21.1 kcal

Proteína 0g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Iced Rooibos And Mango Tea

Rooibos Tea Bags
4 cups boiling water
1 cup mango juice (freshly squeezed or from concentrate)
2 tablespoons honey
Ice Cube

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Como fazer Iced Rooibos And Mango Tea

Boil 4 cups of water.
Place 2 rooibos tea bags into a large pitcher.
Pour the boiling water over the tea bags. Steep for 2-3 minutes.
Remove the tea bags and stir in 2 tablespoons of honey. Let the tea cool completely.
Add 1 cup of mango juice (freshly squeezed or store-bought). Taste and add more honey to sweeten if desired.
Fill glasses with ice. Pour the chilled rooibos tea mixture over ice and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

22g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Drinks & Cocktails Salmon Recipes African Healthy Vegetarian Vegan Gluten Free Summer Recipes 30 Minutes Or Less

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Perguntas frequentes

Quanto tempo leva para fazer Iced Rooibos And Mango Tea?

Iced Rooibos And Mango Tea leva cerca de 25 minutos do início ao fim — aproximadamente 5 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Iced Rooibos And Mango Tea?

Iced Rooibos And Mango Tea tem aproximadamente 21.1 calorias por porção, com cerca de 0 g de proteína, 1 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Iced Rooibos And Mango Tea?

Os principais ingredientes de Iced Rooibos And Mango Tea são Rooibos Tea Bags, Boiling Water, Mango Juice, Honey, Ice Cube. Veja a lista completa com as medidas acima.