Indian Cucumber Raita Receita

Cool down your taste buds with this refreshing Indian Cucumber Raita! A creamy yogurt sauce bursting with the cool crunch of cucumber and a hint of warm spice. Perfect as a side dish with your favorite Indian curries, or as a delightful dipping sauce for naan bread. This easy recipe is ready in minutes!

Preparo 5 min
Cozimento 8 min
Calorias 108.8 kcal
Proteína 8g
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Indian Cucumber Raita 149

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Indian Cucumber Raita

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Como fazer Indian Cucumber Raita

  1. Finely chop the cucumber and grate the ginger. If using, finely mince the green chilies.
  2. In a medium bowl, gently combine the yogurt, chopped cucumber, grated ginger, and green chilies (if using).
  3. In a small bowl, lightly warm the honey until slightly runny (this helps it blend better).
  4. Add the warmed honey, salt, and cumin powder to the yogurt mixture. Stir until well combined.
  5. Taste and adjust seasonings as needed. Add a pinch more salt or cumin if desired.
  6. Refrigerate for at least 15 minutes to allow the flavors to meld (optional, but recommended).
  7. Garnish with extra fresh cilantro and a sprinkle of roasted cumin seeds before serving.
  8. Serve chilled alongside your favorite Indian dishes or with warm naan bread for dipping.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

58g

Fat

12g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Indian Cucumber Raita?

Indian Cucumber Raita leva cerca de 13 minutos do início ao fim — aproximadamente 5 minutos de preparo e 8 minutos de cozimento.

Quantas calorias tem Indian Cucumber Raita?

Indian Cucumber Raita tem aproximadamente 108.8 calorias por porção, com cerca de 8 g de proteína, 4 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Indian Cucumber Raita?

Os principais ingredientes de Indian Cucumber Raita são Plain Yogurt, Honey, Cucumber, Fresh Coriander, Ground Cumin. Veja a lista completa com as medidas acima.

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