Instant Apple Oatmeal For One Receita

Ready in under 5 minutes, this single-serving apple oatmeal recipe is surprisingly delicious! Enjoy a warm, comforting breakfast or snack with minimal effort. We recommend using Braeburn or Fuji apples for their sweetness, but feel free to experiment with your favorite variety. This recipe is easily customizable to your preferred consistency – make it creamy or more hearty, depending on your taste.

Preparo 2 min
Cozimento 3 min
Calorias 273.9 kcal
Proteína 24g
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Instant Apple Oatmeal For One 52

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Ingredientes para Instant Apple Oatmeal For One

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Como fazer Instant Apple Oatmeal For One

  1. Add 1/2 cup of quick-cooking or rolled oats to a microwave-safe bowl.
  2. Stir in 1 teaspoon of Splenda (or your preferred sweetener) to taste.
  3. Add 1/2 cup of soy milk (or any milk of your choice). Add more for a thinner oatmeal, less for a thicker consistency.
  4. Dice 1/2 a medium apple (Braeburn or Fuji recommended) and add it to the bowl.
  5. Microwave on high for 1 1/2 minutes, or until heated through and the oats are cooked to your liking.
  6. Remove from microwave, stir gently, and enjoy immediately! Optional: Add a sprinkle of cinnamon for extra warmth and flavor.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

55g

Fat

4g

Carbs

15g

Perguntas frequentes

Quanto tempo leva para fazer Instant Apple Oatmeal For One?

Instant Apple Oatmeal For One leva cerca de 5 minutos do início ao fim — aproximadamente 2 minutos de preparo e 3 minutos de cozimento.

Quantas calorias tem Instant Apple Oatmeal For One?

Instant Apple Oatmeal For One tem aproximadamente 273.9 calorias por porção, com cerca de 24 g de proteína, 15 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para Instant Apple Oatmeal For One?

Os principais ingredientes de Instant Apple Oatmeal For One são Instant Plain Oatmeal, Splenda Sugar Substitute, Apple, Soymilk, Cinnamon. Veja a lista completa com as medidas acima.

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